Quely picos

Packaged product Boissons QUELY

Quely picos contains 413 kcal per 100 g. A serving, 2.4 g (2,4 g) provides about 10 kcal.

Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (382 kcal per 100 g).

100 g provides 104 % of the Daily Value for Thiamine (B1), 75 % of the Daily Value for Vitamine E and 67 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quely picos by QUELY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
9,8 gprotein
44,9 gcarbohydrates
20,1 gfat
10kcal in serving, 2.4 g (2,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 20,1 g 26 %
Saturated fat L 2,3 g 12 %
Cholesterol L 0,033 mg 0 %
Sodium L 3 551 mg 154 %
Total carbohydrates L 44,9 g 16 %
Dietary fiber L 6,4 g 23 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamine A L 0,98 µg0,1 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 11,2 mg75 %
Thiamine (B1) L 1,3 mg104 %
Riboflavine (B2) L 0,097 mg7 %
Niacine (B3) L 1,8 mg11 %
Acide pantothénique (B5) L 0,78 mg16 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 81,4 µg20 %
Vitamine B12 L 0,032 µg1 %
Calcium L 45,1 mg3 %
Fer L 1,8 mg10 %
Magnésium L 99,4 mg24 %
Phosphore L 241 mg19 %
Potassium L 344 mg7 %
Zinc L 2 mg18 %
Cuivre L 0,23 mg25 %
Manganèse L 1,5 mg64 %
Sélénium L 9,1 µg17 %
Iodine L 101 µg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %413kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)104 %Vitamine E75 %Iodine67 %Manganèse64 %Cuivre25 %Magnésium24 %Folate (B9)20 %Phosphore19 %Zinc18 %Sélénium17 %

Nutritional insights

  • Protein9,8 gin the lowest quarter of boissons (median 11,2 g)
  • Fiber6,4 gabove the median for boissons (median 4,6 g)
  • Sugars1,2 gin the lowest quarter of boissons (median 2,1 g)
  • Fat20,1 gin the top quarter of boissons (median 2,8 g)
  • Saturated fat2,3 gin the top quarter of boissons (median 0,5 g)
  • Sodium3 551 mgin the top quarter of boissons (median 826 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L37,4 g
Carotenoids (1)
Bêta-carotène L3,8 µg
Other components (2)
Eau L8,6 g
Alcool L0 g

Product details

Brand
QUELY
Barcode
8411145203072
Quantity
225 G
Label serving
2.4 g
Category
picos-de-pan
Packaging
es:bolsa-de-plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, aceite vegetal de girasol, levadura y sal marina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSel

Similar products

FoodCaloriesProteinCarbsFat
Picos de cristal con alforfon y sarraceno Schär 411 6,2 g 73 g 9 g
Picos Camperos Velarte 410 10 g 75 g 7,2 g
Mini picos Horno La Parra 410 10 g 76,4 g 7,2 g
Picos sin gluten Ametller Origen 410 6,5 g 83 g 5,8 g
Picos camperos Mendez 410 10 g 75 g 7,2 g
Picos Camperos Artesanos Méndez S.A. 410 10 g 75 g 7,2 g
Picos Hacendado 416 11,2 g 77,7 g 6,2 g
Picos Hacendado 416 11,2 g 77,7 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quely picos?

100 g of Quely picos has 413 kcal. Serving, 2.4 g (2,4 g): about 10 kcal.

How much protein is in Quely picos?

Quely picos contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,24 g in serving, 2.4 g (2,4 g). About 10 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11,2 g).

How many carbs are in Quely picos?

Quely picos has 44,9 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quely picos?

Quely picos contains 20,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Quely picos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (104 % DV), Vitamine E (75 % DV), iodine (67 % DV), manganèse (64 % DV) and cuivre (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quely picos?

100 g contains 3 551 mg of sodium, 154 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411145203072. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.