Quely picos

Packaged product Drikkevarer QUELY

Quely picos contains 413 kcal per 100 g. A serving, 2.4 g (2,4 g) provides about 10 kcal.

Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).

100 g provides 104 % of the Daily Value for Thiamin (B1), 75 % of the Daily Value for Vitamin E and 67 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quely picos by QUELY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
9,8 gprotein
44,9 gcarbohydrates
20,1 gfat
10kcal in serving, 2.4 g (2,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 20,1 g 26 %
Saturated fat L 2,3 g 12 %
Cholesterol L 0,033 mg 0 %
Sodium L 3.551 mg 154 %
Total carbohydrates L 44,9 g 16 %
Dietary fiber L 6,4 g 23 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %
Vitamin A L 0,98 µg0,1 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 11,2 mg75 %
Thiamin (B1) L 1,3 mg104 %
Riboflavin (B2) L 0,097 mg7 %
Niacin (B3) L 1,8 mg11 %
Pantothensyre (B5) L 0,78 mg16 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 81,4 µg20 %
Vitamin B12 L 0,032 µg1 %
Calcium L 45,1 mg3 %
Jern L 1,8 mg10 %
Magnesium L 99,4 mg24 %
Phosphor L 241 mg19 %
Kalium L 344 mg7 %
Zink L 2 mg18 %
Kobber L 0,23 mg25 %
Mangan L 1,5 mg64 %
Selen L 9,1 µg17 %
Jod L 101 µg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %413kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)104 %Vitamin E75 %Jod67 %Mangan64 %Kobber25 %Magnesium24 %Folat (B9)20 %Phosphor19 %Zink18 %Selen17 %

Nutritional insights

  • Protein9,8 gin the lowest quarter of drikkevarer (median 11,2 g)
  • Fiber6,4 gabove the median for drikkevarer (median 4,6 g)
  • Sugars1,2 gin the lowest quarter of drikkevarer (median 2,1 g)
  • Fat20,1 gin the top quarter of drikkevarer (median 2,8 g)
  • Saturated fat2,3 gin the top quarter of drikkevarer (median 0,5 g)
  • Sodium3.551 mgin the top quarter of drikkevarer (median 826 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L37,4 g
Carotenoids (1)
Betacaroten L3,8 µg
Other components (2)
Vand L8,6 g
Alkohol L0 g

Product details

Brand
QUELY
Barcode
8411145203072
Quantity
225 G
Label serving
2.4 g
Category
picos-de-pan
Packaging
es:bolsa-de-plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, aceite vegetal de girasol, levadura y sal marina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quely picos?

100 g of Quely picos has 413 kcal. Serving, 2.4 g (2,4 g): about 10 kcal.

How much protein is in Quely picos?

Quely picos contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,24 g in serving, 2.4 g (2,4 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11,2 g).

How many carbs are in Quely picos?

Quely picos has 44,9 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quely picos?

Quely picos contains 20,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Quely picos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (104 % DV), Vitamin E (75 % DV), jod (67 % DV), mangan (64 % DV) and kobber (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quely picos?

100 g contains 3.551 mg of sodium, 154 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411145203072. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.