Punitions biscuits sablés
Packaged product Sucres et desserts Poilane
Punitions biscuits sablés contains 427 kcal per 100 g. A serving, 5 g (5 g) provides about 21 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 487 kcal per 100 g across 1 246 products.
100 g provides 46 % of the Daily Value for manganèse, 18 % of the Daily Value for Vitamine A and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,8 g | 64 % |
| Cholesterol L | 83,2 mg | 28 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 163 µg | 18 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 16 µg | 4 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 24,5 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 36,7 mg | 9 % |
| Phosphore L | 129 mg | 10 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 7,1 µg | 5 % |
| Chlorure L | 27,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for sucres et desserts (median 6,4 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2,8 g)
- Sugars23,5 gbelow the median for sucres et desserts (median 25 g)
- Fat20 gbelow the median for sucres et desserts (median 22,2 g)
- Saturated fat12,8 gbelow the median for sucres et desserts (median 13 g)
- Sodium160 mgbelow the median for sucres et desserts (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water16,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,7 g |
|---|---|
| Graisses polyinsaturées L | 0,97 g |
Sugars and starch (1)
| Étoile L | 28,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Bêta-carotène L | 36,8 µg |
|---|
Other components (2)
| Eau L | 16,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Poilane
- Barcode
- 3661455101161
- Label serving
- 5 g
- Category
- Cookies en pain court
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé (gluten), beurre, sucre, oeufs. Traces de noix possible.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punitions - Sablés Poilane | 427 | 6,6 g | 54,3 g | 20 g |
| Sablés Sans Sucres Casino | 427 | 6 g | 69 g | 17 g |
| Sablés CANNELLE Vanig & Délices | 427 | 5,8 g | 55,9 g | 20,1 g |
| Biscuits plaisir Earl Grey Le Moulin du Pivert | 427 | 6,6 g | 56 g | 19 g |
| Sablés châtaigne blé noir Délices d'Autrefois | 428 | 3,9 g | 52,6 g | 22,5 g |
| Biscuits pur beurre au sel de guerande Les Deux Gourmands | 428 | 7 g | 54 g | 20 g |
| Petit sablé bio sans gluten Bjorg | 428 | 4,7 g | 71 g | 13 g |
| Frollini 4 cereali senza zuccheri aggiunti Welless | 428 | 9,4 g | 68 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Punitions biscuits sablés?
100 g of Punitions biscuits sablés has 427 kcal. Serving, 5 g (5 g): about 21 kcal.
How much protein is in Punitions biscuits sablés?
Punitions biscuits sablés contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,33 g in serving, 5 g (5 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Punitions biscuits sablés?
Punitions biscuits sablés has 54,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punitions biscuits sablés?
Punitions biscuits sablés contains 20 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
What vitamins and minerals does Punitions biscuits sablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (46 % DV), Vitamine A (18 % DV), cuivre (16 % DV), sélénium (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Punitions biscuits sablés?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661455101161. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.