Pumpkin Spice High Protein Shake

Packaged product Epices, herbes et condiments Premier Protein

Pumpkin Spice High Protein Shake contains 46 kcal per 100 g. A serving, 1 bottle, 340 g (340 g) provides about 156 kcal.

Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

100 g provides 15 % of the Daily Value for Vitamine C, 14 % of the Daily Value for calcium and 13 % of the Daily Value for phosphore.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice High Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
8,7 gprotein
0,87 gcarbohydrates
0,87 gfat
156kcal in serving, 1 bottle, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,87 g 1 %
Saturated fat L 0,14 g 0,7 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 67 mg 3 %
Total carbohydrates L 0,87 g 0,3 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,29 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamine A L 67 µg7 %
Vitamine C L 13,3 mg15 %
Vitamine D L 2 µg10 %
Vitamine K L 8,7 µg7 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,087 mg7 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,12 mg7 %
Biotine (B7) L 2 µg7 %
Folate (B9) L 29 µg7 %
Vitamine B12 L 0,17 µg7 %
Calcium L 188 mg14 %
Fer L 0,52 mg3 %
Magnésium L 26 mg6 %
Phosphore L 159 mg13 %
Potassium L 52 mg1 %
Zinc L 0,81 mg7 %
Cuivre L 0,072 mg8 %
Manganèse L 0 mg0 %
Sélénium L 4 µg7 %
Iodine L 11 µg7 %
Molybdène L 3 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 8 %Fat: 17 %46kcal / 100 g
  • Protein 75 %
  • Carbohydrates 8 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C15 %Calcium14 %Phosphore13 %Vitamine D10 %Cuivre8 %Acide pantothénique...8 %Vitamine A7 %Zinc7 %Iodine7 %Sélénium7 %

Nutritional insights

  • Protein8,7 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber0,3 gbelow the median for epices, herbes et condiments (median 2,9 g)
  • Sugars0,29 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat0,87 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0,14 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium67 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Chromium, Cr L2 µg
Acide folique L17 µg
Vitamine E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47,1 kcal46 kcal
Protein 8,8 g8,7 g
Carbohydrates 0,59 g0,87 g
Fat 0,88 g0,87 g
Fiber 0 g0,3 g
Sugars 0,29 g0,29 g
Sodium 67,6 mg67 mg

Product details

Brand
Premier Protein
Barcode
0643843717232
Label serving
1 bottle (340 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice High Protein Shake?

100 g of Pumpkin Spice High Protein Shake has 46 kcal. Serving, 1 bottle, 340 g (340 g): about 156 kcal.

How much protein is in Pumpkin Spice High Protein Shake?

Pumpkin Spice High Protein Shake contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,6 g in serving, 1 bottle, 340 g (340 g). About 75 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Pumpkin Spice High Protein Shake?

Pumpkin Spice High Protein Shake has 0,87 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,29 g of sugars.

How much fat is in Pumpkin Spice High Protein Shake?

Pumpkin Spice High Protein Shake contains 0,87 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

What vitamins and minerals does Pumpkin Spice High Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV), calcium (14 % DV), phosphore (13 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice High Protein Shake?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622654. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0643843717232. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.