Pumpkin Spice High Protein Shake
Packaged product Krydderurter og -genstande Premier Protein
Pumpkin Spice High Protein Shake contains 46 kcal per 100 g. A serving, 1 bottle, 340 g (340 g) provides about 156 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 15 % of the Daily Value for Vitamin C, 14 % of the Daily Value for calcium and 13 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,87 g | 1 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0,87 g | 0,3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 67 µg | 7 % |
| Vitamin C L | 13,3 mg | 15 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin K L | 8,7 µg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Biotin (B7) L | 2 µg | 7 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 52 mg | 1 % |
| Zink L | 0,81 mg | 7 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 4 µg | 7 % |
| Jod L | 11 µg | 7 % |
| Molybdæn L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber0,3 gbelow the median for krydderurter og -genstande (median 2,9 g)
- Sugars0,29 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat0,87 gbelow the median for krydderurter og -genstande (median 9 g)
- Saturated fat0,14 gin the lowest quarter of krydderurter og -genstande (median 2,5 g)
- Sodium67 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Folinsyre L | 17 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47,1 kcal | 46 kcal |
| Protein | 8,8 g | 8,7 g |
| Carbohydrates | 0,59 g | 0,87 g |
| Fat | 0,88 g | 0,87 g |
| Fiber | 0 g | 0,3 g |
| Sugars | 0,29 g | 0,29 g |
| Sodium | 67,6 mg | 67 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843717232
- Label serving
- 1 bottle (340 g)
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltat d'espàrrecs, alls i gambes Bonpreu | 46 | 5,1 g | 4,8 g | 0,4 g |
| Cérebos au herbes Cérébos | 46 | 1,7 g | 8,1 g | 0,27 g |
| Charged Salted Caramel Latte Dare | 46 | 1,6 g | 6,7 g | 1,4 g |
| Pumkin Spiced Sprouts | 46 | 0 g | 11,8 g | 0 g |
| Cider & Spice R.W. Knudsen | 46 | 0 g | 11,8 g | 0 g |
| Cider And Spice RW Knudsen | 47 | 0 g | 11,8 g | 0 g |
| Molho De Pimenta Habanero Bombay Herbs Spices Chilli Code Vidro 60ml BOMBAY | 47 | 0 g | 10 g | 0 g |
| Chai Concentrate - Double Spiced Chai Wallahs | 45 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice High Protein Shake?
100 g of Pumpkin Spice High Protein Shake has 46 kcal. Serving, 1 bottle, 340 g (340 g): about 156 kcal.
How much protein is in Pumpkin Spice High Protein Shake?
Pumpkin Spice High Protein Shake contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,6 g in serving, 1 bottle, 340 g (340 g). About 75 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Pumpkin Spice High Protein Shake?
Pumpkin Spice High Protein Shake has 0,87 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,29 g of sugars.
How much fat is in Pumpkin Spice High Protein Shake?
Pumpkin Spice High Protein Shake contains 0,87 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Pumpkin Spice High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV), calcium (14 % DV), phosphor (13 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice High Protein Shake?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622654. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0643843717232. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.