Puddingpulver Schokolade
Packaged product Boissons Dr. Oetker
Puddingpulver Schokolade contains 95 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 337 kcal per 100 g across 31 products.
100 g provides 65 % of the Daily Value for cuivre, 45 % of the Daily Value for manganèse and 40 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,035 mg | 0 % |
| Vitamine D L | 0,38 µg | 2 % |
| Vitamine E L | 0,085 mg | 0,6 % |
| Thiamine (B1) L | 0,011 mg | 0,9 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 15,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,8 mg | 2 % |
| Fer L | 7,1 mg | 40 % |
| Magnésium L | 73 mg | 17 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 549 mg | 12 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,59 mg | 65 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of boissons (median 0,2 g)
- Fiber4,8 gin the top quarter of boissons (median 0,8 g)
- Sugars11 gin the top quarter of boissons (median 0 g)
- Fat1,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,9 gin the top quarter of boissons (median 0 g)
- Sodium60 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 76 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,35 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 9008200008490
- Quantity
- 45g
- Category
- Étoiles
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisstärke, 14% fettarmer Kakao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puddingpulver Schokolade?
100 g of Puddingpulver Schokolade has 95 kcal.
How much protein is in Puddingpulver Schokolade?
Puddingpulver Schokolade contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,2 g).
How many carbs are in Puddingpulver Schokolade?
Puddingpulver Schokolade has 17 g of total carbohydrates per 100 g, including 4,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puddingpulver Schokolade?
Puddingpulver Schokolade contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Puddingpulver Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), manganèse (45 % DV), fer (40 % DV), magnésium (17 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puddingpulver Schokolade?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008200008490. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.