P'tit Nature
Packaged product Sucres et desserts Björk
P'tit Nature contains 430 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse, 24 % of the Daily Value for cuivre and 18 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 18 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 19,7 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,9 mg | 2 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 71,9 mg | 17 % |
| Phosphore L | 219 mg | 18 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber6,1 gin the top quarter of sucres et desserts (median 3 g)
- Sugars18 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat11 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium220 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 9,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine complète de _blé_* 76,7%, sucre de canne* non raffiné, huile de colza*, amidon de _blé_*, poudre à lever: carbonates d'ammonium; sel de mer, arôme naturel de vanille, antioxydant : extraits de romarin*. * Ingrédients biologiques. Peut contenir des traces d'œufs, lait, graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P'tit Nature?
100 g of P'tit Nature has 430 kcal. Serving, 25 g (25 g): about 108 kcal.
How much protein is in P'tit Nature?
P'tit Nature contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in P'tit Nature?
P'tit Nature has 72 g of total carbohydrates per 100 g, including 6,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in P'tit Nature?
P'tit Nature contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does P'tit Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), cuivre (24 % DV), phosphore (18 % DV), magnésium (17 % DV) and Thiamine (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in P'tit Nature?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229820021027. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.