Provolone pikant

Packaged product Produits laitiers et oeufs Aldi

Provolone pikant contains 368 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.

Roughly 73 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (352 kcal per 100 g).

100 g provides 57 % of the Daily Value for chlorure, 40 % of the Daily Value for iodine and 19 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Provolone pikant by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
24 gprotein
0,6 gcarbohydrates
30 gfat
74kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 30 g 38 %
Saturated fat L 21 g 105 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 800 mg 35 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,071 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,087 mg0,5 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,041 mg2 %
Folate (B9) L 4,6 µg1 %
Vitamine B12 L 0,46 µg19 %
Calcium L 116 mg9 %
Fer L 0,034 mg0,2 %
Magnésium L 11 mg3 %
Phosphore L 93,2 mg7 %
Potassium L 148 mg3 %
Zinc L 0,4 mg4 %
Cuivre L 0,014 mg2 %
Manganèse L 0,008 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 60 µg40 %
Chlorure L 1 310 mg57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,7 %Fat: 73 %368kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,7 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure57 %Iodine40 %Vitamine B1219 %Riboflavine (B2)13 %Calcium9 %Phosphore7 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)3 %Potassium3 %

Nutritional insights

  • Protein24 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
  • Fat30 gin the top quarter of produits laitiers et oeufs (median 28 g)
  • Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sodium800 mgabove the median for produits laitiers et oeufs (median 716 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,043 g
Graisses polyinsaturées L0,005 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,001 g
Acide linoléique (oméga-6, 18:2) L0,004 g
Carotenoids (1)
Bêta-carotène L6,6 µg
Other components (2)
Eau L85,4 g
Alcool L0 g

Product details

Brand
Aldi
Barcode
4061459743869
Quantity
140 g
Label serving
20 g
Category
Provolone
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milch, Salz, tierisches Lab, Käsereikulturen (enthalten Milch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Provolone pikant?

100 g of Provolone pikant has 368 kcal. Serving, 20 g (20 g): about 74 kcal.

Is Provolone pikant high in protein?

Provolone pikant contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,8 g in serving, 20 g (20 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).

How many carbs are in Provolone pikant?

Provolone pikant has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Provolone pikant?

Provolone pikant contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Provolone pikant contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (57 % DV), iodine (40 % DV), Vitamine B12 (19 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Provolone pikant?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459743869. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.