Provolone Cheese
Packaged product Produits laitiers et oeufs Wegmans
Provolone Cheese contains 351 kcal per 100 g. A serving, 1 slice, 1 oz, 28 g (28 g) provides about 98 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 61 % of the Daily Value for Vitamine B12, 58 % of the Daily Value for calcium and 40 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,1 g | 86 % |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,56 g | |
| Protein L | 21,4 g | 43 % |
| Vitamine A L | 236 µg | 26 % |
| Vitamine D L | 0,5 µg | 3 % |
| Vitamine E L | 0,23 mg | 2 % |
| Vitamine K L | 2,2 µg | 2 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 10 µg | 3 % |
| Vitamine B12 L | 1,5 µg | 61 % |
| Calcium L | 756 mg | 58 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 496 mg | 40 % |
| Potassium L | 138 mg | 3 % |
| Zinc L | 3,2 mg | 29 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 14,5 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,56 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat17,1 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium607 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,4 g |
|---|---|
| Graisses polyinsaturées L | 0,77 g |
Product details
- Brand
- Wegmans
- Barcode
- 2027185005031
- Label serving
- 1 slice (1 oz) (28 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Cheese?
100 g of Provolone Cheese has 351 kcal. Serving, 1 slice, 1 oz, 28 g (28 g): about 98 kcal.
Is Provolone Cheese high in protein?
Provolone Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 1 oz, 28 g (28 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Provolone Cheese?
Provolone Cheese has 3,6 g of total carbohydrates per 100 g, including 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone Cheese?
Provolone Cheese contains 28,6 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (61 % DV), calcium (58 % DV), phosphore (40 % DV), zinc (29 % DV) and sélénium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone Cheese?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027185005031. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.