Provolone Cheese
Packaged product Dairy and Eggs Wegmans
Provolone Cheese contains 351 kcal per 100 g. A serving, 1 slice, 1 oz, 28 g (28 g) provides about 98 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 61% of the Daily Value for Vitamin B12, 58% of the Daily Value for calcium and 40% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.1 g | 86% |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.56 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 236 µg | 26% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 0.23 mg | 2% |
| Vitamin K L | 2.2 µg | 2% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 1.5 µg | 61% |
| Calcium L | 756 mg | 58% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 496 mg | 40% |
| Potassium L | 138 mg | 3% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 14.5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.56 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat17.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium607 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Product details
- Brand
- Wegmans
- Barcode
- 2027185005031
- Label serving
- 1 slice (1 oz) (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Blue Cheese MS Búðardal | 351 | 20 g | 0.2 g | 30 g |
| MTN OPS AMMO Strawberries And Cream MTN | 351 | 51.4 g | 16.2 g | 12.2 g |
| Cream Of Rice Bulk | 351 | 9.4 g | 73 g | 1.4 g |
| Cheese Camembert Fairview | 351 | 21.6 g | 1 g | 29.3 g |
| Strawberry Cream Whey Per4m | 351 | 72 g | 10.1 g | 2.5 g |
| I Can’t Believe It’s Not Butter! Flora | 351 | 0 g | 0 g | 39 g |
| Egg-Cellent Jellies Sainsburys | 351 | 0.5 g | 85.7 g | 0.6 g |
| Semi-Soft Cheese Jarlsberg | 351 | 27 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2027185005031. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.