protéine bars

Packaged product Autres aliments nakd

Protéine bars contains 407 kcal per 100 g. A serving, 45 g (45 g) provides about 183 kcal.

Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 51 % of the Daily Value for cuivre, 42 % of the Daily Value for manganèse and 32 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
11,6 gprotein
32 gcarbohydrates
23,8 gfat
183kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 23,8 g 31 %
Saturated fat L 4,1 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 20,1 mg 0,9 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 7,8 g 28 %
Total sugars L 27,9 g
Added sugars L 0 g 0 %
Protein L 11,6 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0,076 µg0,4 %
Vitamine E L 2 mg13 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,047 mg4 %
Niacine (B3) L 5,1 mg32 %
Acide pantothénique (B5) L 1,2 mg23 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 52,8 µg13 %
Vitamine B12 L 0 µg0 %
Calcium L 52,3 mg4 %
Fer L 2,4 mg13 %
Magnésium L 119 mg28 %
Phosphore L 227 mg18 %
Potassium L 715 mg15 %
Zinc L 1,6 mg15 %
Cuivre L 0,46 mg51 %
Manganèse L 0,96 mg42 %
Sélénium L 15,5 µg28 %
Iodine L 6,5 µg4 %
Chlorure L 39,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 33 %Fat: 55 %407kcal / 100 g
  • Protein 12 %
  • Carbohydrates 33 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre51 %Manganèse42 %Niacine (B3)32 %Magnésium28 %Sélénium28 %Acide pantothénique...23 %Thiamine (B1)18 %Phosphore18 %Potassium15 %Vitamine B615 %

Nutritional insights

  • Protein11,6 gabove the median for autres aliments (median 7 g)
  • Fiber7,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars27,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat23,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium20,1 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L12,9 g
Graisses polyinsaturées L5,7 g
Sugars and starch (1)
Étoile L2,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,022 g
Acide linoléique (oméga-6, 18:2) L5,7 g
Carotenoids (1)
Bêta-carotène L36,3 µg
Other components (2)
Eau L19,9 g
Alcool L0 g

Product details

Brand
nakd
Barcode
1090096700112
Label serving
45 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dattes (38%), cacahuètes (35%), fibre de chicorée (10%), farine de cacahuètes (8%), noisettes (5%), cacao maigre (3%), arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxNoisettes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protéine bars?

100 g of protéine bars has 407 kcal. Serving, 45 g (45 g): about 183 kcal.

Is protéine bars high in protein?

Protéine bars contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,2 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in protéine bars?

Protéine bars has 32 g of total carbohydrates per 100 g, including 7,8 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protéine bars?

Protéine bars contains 23,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does protéine bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (51 % DV), manganèse (42 % DV), Niacine (B3) (32 % DV), magnésium (28 % DV) and sélénium (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in protéine bars?

100 g contains 20,1 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1090096700112. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.