protéine bars

Packaged product Andre fødevarer nakd

Protéine bars contains 407 kcal per 100 g. A serving, 45 g (45 g) provides about 183 kcal.

Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 51 % of the Daily Value for kobber, 42 % of the Daily Value for mangan and 32 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
11,6 gprotein
32 gcarbohydrates
23,8 gfat
183kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 23,8 g 31 %
Saturated fat L 4,1 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 20,1 mg 0,9 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 7,8 g 28 %
Total sugars L 27,9 g
Added sugars L 0 g 0 %
Protein L 11,6 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,076 µg0,4 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 5,1 mg32 %
Pantothensyre (B5) L 1,2 mg23 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 52,8 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 52,3 mg4 %
Jern L 2,4 mg13 %
Magnesium L 119 mg28 %
Phosphor L 227 mg18 %
Kalium L 715 mg15 %
Zink L 1,6 mg15 %
Kobber L 0,46 mg51 %
Mangan L 0,96 mg42 %
Selen L 15,5 µg28 %
Jod L 6,5 µg4 %
Chlorid L 39,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 33 %Fat: 55 %407kcal / 100 g
  • Protein 12 %
  • Carbohydrates 33 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber51 %Mangan42 %Niacin (B3)32 %Magnesium28 %Selen28 %Pantothensyre (B5)23 %Thiamin (B1)18 %Phosphor18 %Kalium15 %Vitamin B615 %

Nutritional insights

  • Protein11,6 gabove the median for andre fødevarer (median 7 g)
  • Fiber7,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars27,9 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat23,8 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium20,1 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L12,9 g
Polyumættet fedt L5,7 g
Sugars and starch (1)
Stivelse L2,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,006 g
ALA (omega-3, 18: 3 n-3) L0,022 g
Linolsyre (omega- 6, 18: 2) L5,7 g
Carotenoids (1)
Betacaroten L36,3 µg
Other components (2)
Vand L19,9 g
Alkohol L0 g

Product details

Brand
nakd
Barcode
1090096700112
Label serving
45 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dattes (38%), cacahuètes (35%), fibre de chicorée (10%), farine de cacahuètes (8%), noisettes (5%), cacao maigre (3%), arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderHasselnød

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protéine bars?

100 g of protéine bars has 407 kcal. Serving, 45 g (45 g): about 183 kcal.

Is protéine bars high in protein?

Protéine bars contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,2 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in protéine bars?

Protéine bars has 32 g of total carbohydrates per 100 g, including 7,8 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protéine bars?

Protéine bars contains 23,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

What vitamins and minerals does protéine bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (51 % DV), mangan (42 % DV), Niacin (B3) (32 % DV), magnesium (28 % DV) and selen (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in protéine bars?

100 g contains 20,1 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1090096700112. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.