Protein Wraps Multigrain

Packaged product Grains et pâtes alimentaires Primal Bakery

Protein Wraps Multigrain contains 250 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 170 kcal.

Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Wraps Multigrain by Primal Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
22,1 gprotein
14,7 gcarbohydrates
14,7 gfat
170kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14,7 g 19 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 353 mg 15 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 7,4 g 26 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 22,1 g 44 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 73,5 mg6 %
Fer L 1,5 mg8 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 14,7 mg0,3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 21 %Fat: 47 %250kcal / 100 g
  • Protein 32 %
  • Carbohydrates 21 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium6 %Potassium0,3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein22,1 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
  • Fiber7,4 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars1,5 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
  • Fat14,7 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Saturated fat2,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium353 mgabove the median for grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Primal Bakery
Barcode
0860004012221
Quantity
12 oz
Label serving
1 portion (68 g)
Category
Grains et pâtes alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protein mix, wheat protein, soy protein, soy grits, flax seeds, sunflower seeds, soy flour, wholemeal wheat flour, wheat bran, apple fiber, emulsifier, lecithin E322, salt, malt flour, water, extra virgin olive oil, yeast, wheat gluten, cultured wheat flour, rowan berry fruit extract, tapioca flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelHuile d'oliveLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Wraps Multigrain?

100 g of Protein Wraps Multigrain has 250 kcal. Serving, 1 portion, 68 g (68 g): about 170 kcal.

Is Protein Wraps Multigrain high in protein?

Protein Wraps Multigrain contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 68 g (68 g). About 32 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).

How many carbs are in Protein Wraps Multigrain?

Protein Wraps Multigrain has 14,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wraps Multigrain?

Protein Wraps Multigrain contains 14,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Protein Wraps Multigrain?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860004012221. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.