Protein Wraps Multigrain
Packaged product Grainas y Pasta Primal Bakery
Protein Wraps Multigrain contains 250 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,1 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 73,5 mg | 6% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 14,7 mg | 0,3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber7,4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1,5 gbelow the median for grainas y pasta (median 2,1 g)
- Fat14,7 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat2,2 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium353 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Primal Bakery
- Barcode
- 0860004012221
- Quantity
- 12 oz
- Label serving
- 1 portion (68 g)
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protein mix, wheat protein, soy protein, soy grits, flax seeds, sunflower seeds, soy flour, wholemeal wheat flour, wheat bran, apple fiber, emulsifier, lecithin E322, salt, malt flour, water, extra virgin olive oil, yeast, wheat gluten, cultured wheat flour, rowan berry fruit extract, tapioca flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de olivaLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wraps Multigrain?
100 g of Protein Wraps Multigrain has 250 kcal. Serving, 1 portion, 68 g (68 g): about 170 kcal.
Is Protein Wraps Multigrain high in protein?
Protein Wraps Multigrain contains 22,1 g of protein per 100 g (44% of the 50 g Daily Value), or 15 g in serving, 1 portion, 68 g (68 g). About 32% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Protein Wraps Multigrain?
Protein Wraps Multigrain has 14,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wraps Multigrain?
Protein Wraps Multigrain contains 14,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Protein Wraps Multigrain?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004012221. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.