Protein Water
Packaged product Boissons Bodiez
Protein Water contains 304 kcal per 100 g. A serving, 1.5 scoops, 29 g (29 g) provides about 88 kcal.
Roughly 96 % of its calories come from protein, with 3 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 492 % of the Daily Value for Vitamine B12, 331 % of the Daily Value for sélénium and 148 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat L | 0,069 g | 0,3 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 69 g | 138 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 3,4 µg | 17 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 1,8 mg | 148 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 1,5 mg | 29 % |
| Vitamine B6 L | 1,4 mg | 84 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 11,8 µg | 492 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 9 mg | 50 % |
| Magnésium L | 9,3 mg | 2 % |
| Phosphore L | 476 mg | 38 % |
| Potassium L | 30,3 mg | 0,6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 182 µg | 331 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 3 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69 gin the top quarter of boissons (median 0,6 g)
- Sugars0,28 gin the lowest quarter of boissons (median 4,9 g)
- Fat0,35 gabove the median for boissons (median 0,1 g)
- Saturated fat0,069 gbelow the median for boissons (median 0,1 g)
- Sodium0,1 mgin the lowest quarter of boissons (median 32 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese style pistachio cream steamed cake 711 | 304 | 7,4 g | 37,9 g | 13,7 g |
| Sajt Steak Karaván | 304 | 19 g | 2,9 g | 24 g |
| Garlic And Cheese Tear And Share Fresh And Simple | 304 | 12,5 g | 37,5 g | 12,5 g |
| Hazelnut Nourishment | 304 | 20 g | 46 g | 4,8 g |
| Liquorice Kouvolan Lakrilsi | 304 | 4,3 g | 71 g | 0,5 g |
| bubble tea kit matcha flavour Bubbleme. | 304 | 1 g | 64,5 g | 3,5 g |
| Protein Water Bodiez | 304 | 69,8 g | 2,3 g | 2,3 g |
| Banana caramel instant iced coffee Kencko | 304 | 4,4 g | 73,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water?
100 g of Protein Water has 304 kcal. Serving, 1.5 scoops, 29 g (29 g): about 88 kcal.
Is Protein Water high in protein?
Protein Water contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 20 g in serving, 1.5 scoops, 29 g (29 g). About 96 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein Water?
Protein Water has 2,3 g of total carbohydrates per 100 g, including 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water?
Protein Water contains 0,35 g of fat per 100 g, of which 0,069 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Protein Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (492 % DV), sélénium (331 % DV), Thiamine (B1) (148 % DV), Vitamine B6 (84 % DV) and fer (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Water?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349282001222. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.