Protein Shake

Packaged product Autres aliments SlimFast

Protein Shake contains 49 kcal per 100 g. A serving, 1 carton, 325 ml (325 g) provides about 160 kcal.

Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 17 % of the Daily Value for calcium and 12 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by SlimFast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
1,2 gcarbohydrates
0,77 gfat
160kcal in serving, 1 carton, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0,15 g 0,8 %
Trans fat L 0 g
Cholesterol L 7,7 mg 3 %
Sodium L 67,7 mg 3 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0,31 g 1 %
Total sugars L 0,31 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamine A L 55,4 µg6 %
Vitamine C L 5,5 mg6 %
Vitamine D L 1,2 µg6 %
Vitamine E L 0,92 mg6 %
Vitamine K L 7,4 µg6 %
Thiamine (B1) L 0,074 mg6 %
Riboflavine (B2) L 0,077 mg6 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 24,6 µg6 %
Vitamine B12 L 0,15 µg6 %
Calcium L 215 mg17 %
Fer L 0,92 mg5 %
Magnésium L 24,6 mg6 %
Phosphore L 154 mg12 %
Potassium L 138 mg3 %
Zinc L 0,68 mg6 %
Cuivre L 0,062 mg7 %
Manganèse L 0,15 mg7 %
Sélénium L 3,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 10 %Fat: 14 %49kcal / 100 g
  • Protein 76 %
  • Carbohydrates 10 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Phosphore12 %Cuivre7 %Manganèse7 %Vitamine B126 %Vitamine B66 %Acide pantothénique...6 %Vitamine A6 %Vitamine C6 %Zinc6 %

Nutritional insights

  • Protein9,2 gabove the median for autres aliments (median 7 g)
  • Fiber0,31 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,31 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,77 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,15 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium67,7 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SlimFast
Barcode
0008346957309
Label serving
1 carton (325 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 49 kcal. Serving, 1 carton, 325 ml (325 g): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 carton, 325 ml (325 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,77 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 67,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008346957309. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.

Last updated: . Source description: "PROTEIN SHAKE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.