Protein Shake

Packaged product Otros alimentos SlimFast

Protein Shake contains 49 kcal per 100 g. A serving, 1 carton, 325 ml (325 g) provides about 160 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 17% of the Daily Value for calcio and 12% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by SlimFast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9,2 gprotein
1,2 gcarbohydrates
0,77 gfat
160kcal in serving, 1 carton, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,77 g 1%
Saturated fat L 0,15 g 0,8%
Trans fat L 0 g
Cholesterol L 7,7 mg 3%
Sodium L 67,7 mg 3%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 0,31 g 1%
Total sugars L 0,31 g
Added sugars L 0 g 0%
Protein L 9,2 g 18%
Vitamina A L 55,4 µg6%
Vitamina C L 5,5 mg6%
Vitamina D L 1,2 µg6%
Vitamina E L 0,92 mg6%
Vitamina K L 7,4 µg6%
Thiamin (B1) L 0,074 mg6%
Riboflavin (B2) L 0,077 mg6%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 24,6 µg6%
Vitamina B12 L 0,15 µg6%
Calcio L 215 mg17%
Iron L 0,92 mg5%
Magnesio L 24,6 mg6%
Fósforo L 154 mg12%
Potasio L 138 mg3%
Zinc L 0,68 mg6%
Copper L 0,062 mg7%
Manganese L 0,15 mg7%
Selenio L 3,4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%49kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio17%Fósforo12%Copper7%Manganese7%Vitamina B126%Vitamina B66%Ácido pantoténico (B5)6%Vitamina A6%Vitamina C6%Zinc6%

Nutritional insights

  • Protein9,2 gabove the median for otros alimentos (median 7 g)
  • Fiber0,31 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0,31 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0,77 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,15 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium67,7 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SlimFast
Barcode
0008346957309
Label serving
1 carton (325 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 49 kcal. Serving, 1 carton, 325 ml (325 g): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 325 ml (325 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,77 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 67,7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008346957309. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PROTEIN SHAKE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.