Protein Shake
Packaged product Autres aliments SixStar
Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 16 % of the Daily Value for sélénium, 15 % of the Daily Value for calcium and 15 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 83,1 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 70,8 µg | 8 % |
| Vitamine C L | 13,8 mg | 15 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 1,2 mg | 8 % |
| Vitamine K L | 9,2 µg | 8 % |
| Thiamine (B1) L | 0,092 mg | 8 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 36,9 µg | 9 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 32,3 mg | 8 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 73,8 mg | 2 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 8,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 6,9 g)
- Fiber0,62 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,31 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,92 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium83,1 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SixStar
- Barcode
- 0631656718201
- Label serving
- 1 shake (325 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Immunity Squeezed Juice Wellness | 49 | 0,31 g | 11,7 g | 0 g |
| Premier Protein Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Framboise Périg'Fruits | 49 | 1,2 g | 5,8 g | 0,8 g |
| Protein Shake Cafe Latte Equate | 49 | 9,2 g | 1,5 g | 0,92 g |
| premier protein Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| 100% Pumpkin Sunny Select | 49 | 2,5 g | 9 g | 0,41 g |
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| Aonic Fuel Protein Shake Aonic | 49 | 9,9 g | 2,5 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 49 kcal. Serving, 1 shake, 325 ml (325 g): about 160 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (16 % DV), calcium (15 % DV), Vitamine B12 (15 % DV), zinc (15 % DV) and Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 83,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656718201. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.