Protein Bar
Packaged product Snacks PB fit
Protein Bar contains 429 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 300 kcal.
Roughly 38 % of its calories come from carbohydrates, with 32 % from protein and 30 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 54 % of the Daily Value for cuivre, 40 % of the Daily Value for manganèse and 33 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 34,3 g | 69 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,33 mg | 0,4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,64 mg | 4 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 1,8 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 5 mg | 28 % |
| Magnésium L | 73,4 mg | 17 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 273 mg | 6 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,49 mg | 54 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 0,54 µg | 1 % |
| Iodine L | 18 µg | 12 % |
| Chlorure L | 760 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 38 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,3 gin the top quarter of snacks (median 7,3 g)
- Fiber2,9 gbelow the median for snacks (median 4 g)
- Sugars14,3 gabove the median for snacks (median 4,9 g)
- Fat14,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,4 gabove the median for snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 0,063 µg |
|---|
Other components (2)
| Eau L | 43,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
soy protein isolate, tapioca starch, sea salt, sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt, tapioca syrup, peanut butter, soluble tapioca syrup, isolated soy protein, vegetable glycerin, peanut flour, peanut oil, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 429 kcal. Serving, 1 bar, 70 g (70 g): about 300 kcal.
Is Protein Bar high in protein?
Protein Bar contains 34,3 g of protein per 100 g (69 % of the 50 g Daily Value), or 24 g in serving, 1 bar, 70 g (70 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 2,9 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 14,3 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (54 % DV), manganèse (40 % DV), chlorure (33 % DV), fer (28 % DV) and magnésium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036825746. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.