Prezzemolo tritato
Packaged product Boissons Conad
Prezzemolo tritato contains 56 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 32 % from fat and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 28 products.
100 g provides 150 % of the Daily Value for Vitamine C, 99 % of the Daily Value for Vitamine E and 57 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0,76 µg | 0,1 % |
| Vitamine C L | 135 mg | 150 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 14,8 mg | 99 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 102 µg | 26 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 30,2 mg | 7 % |
| Phosphore L | 49,7 mg | 4 % |
| Potassium L | 457 mg | 10 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 2,4 µg | 4 % |
| Iodine L | 4,3 µg | 3 % |
| Chlorure L | 278 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 38 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for boissons (median 3,7 g)
- Fiber4 gin the lowest quarter of boissons (median 4,3 g)
- Fat1,7 gin the top quarter of boissons (median 0,63 g)
- Saturated fat0,2 gin the top quarter of boissons (median 0,1 g)
- Sodium52 mgbelow the median for boissons (median 54,3 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,6 g |
|---|---|
| Graisses polyinsaturées L | 13,5 g |
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 13,3 g |
Carotenoids (1)
| Bêta-carotène L | 3 862 µg |
|---|
Other components (2)
| Eau L | 65,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Prezzemolo, olio di semi di girasole 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prezzemolo tritato?
100 g of Prezzemolo tritato has 56 kcal.
How much protein is in Prezzemolo tritato?
Prezzemolo tritato contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,7 g).
How many carbs are in Prezzemolo tritato?
Prezzemolo tritato has 4,5 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prezzemolo tritato?
Prezzemolo tritato contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Prezzemolo tritato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (150 % DV), Vitamine E (99 % DV), manganèse (57 % DV), Folate (B9) (26 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prezzemolo tritato?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170091092. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.