Préparation à base d'olives vertes
Préparation à base d'olives vertes contains 224 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 3 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (211 kcal per 100 g).
100 g provides 932 750 % of the Daily Value for Folate (B9), 809 250 % of the Daily Value for Thiamine (B1) and 249 478 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 3,5 mg | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 0,57 mg | 0,6 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 6,1 mg | 41 % |
| Thiamine (B1) L | 9 711 mg | 809 250 % |
| Riboflavine (B2) L | 1 393 mg | 107 154 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,045 mg | 0,9 % |
| Vitamine B6 L | 2 921 mg | 171 794 % |
| Folate (B9) L | 3 731 000 µg | 932 750 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 60,3 mg | 5 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 22,7 mg | 5 % |
| Phosphore L | 11 mg | 0,9 % |
| Potassium L | 44,7 mg | 1 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 5 738 mg | 249 478 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 0,9 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 1,5 g)
- Fiber5,5 gin the top quarter of légumes (median 3,3 g)
- Sugars0,5 gin the top quarter of légumes (median 0,4 g)
- Fat23 gabove the median for légumes (median 21 g)
- Saturated fat3,4 gabove the median for légumes (median 3,2 g)
- Sodium600 mgin the lowest quarter of légumes (median 1 200 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 247 150 µg |
|---|
Other components (2)
| Eau L | 66,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256226081232
- Quantity
- 200 g
- Category
- Green tapenades
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes 43 % (olives vertes, sel), olives vertes en saumure 43% (olives vertes, eau, sel, acidifiant : acide citrique), huile d'olive vierge extra 7%, câpres en saumure 4.3% (câpres, eau, sel, vinaigre), PÂTE D'ANCHOIS 2.1 % (ANCHOIS, sel, huile de tournesol), herbes de provence, piment de cayenne. Traces éventuelles de : moutarde, crustacés, produits laitiers et oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSelVinaigreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade verte Alain Martin | 224 | 1,8 g | 0,6 g | 23 g |
| tapenade d olives vertes Franprix | 224 | 1,8 g | 0,6 g | 23 g |
| Tapenade verte variété Picholine Le Brin D’Olivier | 225 | 2 g | 0,6 g | 23 g |
| Tapenade verte Marcel & Fils | 225 | 2 g | 9 g | 19 g |
| Provence style Green Olive Tapenade Lidl | 222 | 1,4 g | 4 g | 21,5 g |
| Tapenade verte Puget | 222 | 1,9 g | 1,8 g | 22 g |
| Tapenade verte Carrefour | 228 | 2,1 g | 0 g | 23 g |
| tapenade verte OLIVERAIE BARTHÉLÉMY | 228 | 2,1 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préparation à base d'olives vertes?
100 g of Préparation à base d'olives vertes has 224 kcal.
How much protein is in Préparation à base d'olives vertes?
Préparation à base d'olives vertes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,5 g).
How many carbs are in Préparation à base d'olives vertes?
Préparation à base d'olives vertes has 0,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préparation à base d'olives vertes?
Préparation à base d'olives vertes contains 23 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Préparation à base d'olives vertes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (932 750 % DV), Thiamine (B1) (809 250 % DV), manganèse (249 478 % DV), Vitamine B6 (171 794 % DV) and Riboflavine (B2) (107 154 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Préparation à base d'olives vertes?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226081232. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.