Premier Protein

Packaged product Autres aliments Premier Protein

Premier Protein contains 46 kcal per 100 g. A serving, 340.0 g (340 g) provides about 156 kcal.

Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.

100 g provides 14 % of the Daily Value for calcium and 14 % of the Daily Value for phosphore.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premier Protein by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
8,7 gprotein
1,7 gcarbohydrates
0,87 gfat
156kcal in serving, 340.0 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,87 g 1 %
Saturated fat L 0,14 g 0,7 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 110 mg 5 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,29 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamine C L 6,7 mg7 %
Vitamine D L 1,8 µg9 %
Vitamine E L 1,1 mg7 %
Vitamine K L 8,7 µg7 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,087 mg7 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,12 mg7 %
Biotine (B7) L 2 µg7 %
Folate (B9) L 17 µg4 %
Vitamine B12 L 0,17 µg7 %
Choline L 0 mg0 %
Calcium L 188 mg14 %
Fer L 0,72 mg4 %
Magnésium L 30 mg7 %
Phosphore L 180 mg14 %
Potassium L 122 mg3 %
Zinc L 0,81 mg7 %
Cuivre L 0,087 mg10 %
Manganèse L 0 mg0 %
Sélénium L 4 µg7 %
Iodine L 11 µg7 %
Molybdène L 3 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 14 %Fat: 16 %46kcal / 100 g
  • Protein 70 %
  • Carbohydrates 14 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Phosphore14 %Cuivre10 %Vitamine D9 %Acide pantothénique...8 %Vitamine E7 %Vitamine C7 %Zinc7 %Iodine7 %Sélénium7 %

Nutritional insights

  • Protein8,7 gbelow the median for autres aliments (median 9,6 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1 g)
  • Sugars0,29 gin the lowest quarter of autres aliments (median 1,9 g)
  • Fat0,87 gbelow the median for autres aliments (median 1,3 g)
  • Saturated fat0,14 gin the lowest quarter of autres aliments (median 0,48 g)
  • Sodium110 mgabove the median for autres aliments (median 81,4 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L70 IU
Other components (4)
Chromium, Cr L2 µg
Vitamine A, UI L2 670 IU
Vitamine E L1 mg_ATE
Acide folique L17 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47,1 kcal46 kcal
Protein 8,8 g8,7 g
Carbohydrates 1,8 g1,7 g
Fat 0,88 g0,87 g
Fiber 0,88 g0,9 g
Sugars 0,29 g0,29 g
Sodium 112 mg110 mg

Product details

Brand
Premier Protein
Barcode
0643843718390
Label serving
340.0 g
Category
Choux protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shake well, serve cold & enjoy! SUPPORTS HEALTHY IMMUNE SYSTEM GOLD

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Ensure Max Protein Chocolat Abbott 45 9,1 g 1,8 g 0,46 g
Friggs naturdiet / shake choco fudge Friggs 45 4,3 g 3,2 g 1,3 g
Bakoma MEN SHAKE PROTEIN BANANOWY Bakoma 45 5,3 g 5,2 g 0,29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premier Protein?

100 g of Premier Protein has 46 kcal. Serving, 340.0 g (340 g): about 156 kcal.

How much protein is in Premier Protein?

Premier Protein contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 29,6 g in serving, 340.0 g (340 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 9,6 g).

How many carbs are in Premier Protein?

Premier Protein has 1,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,29 g of sugars.

How much fat is in Premier Protein?

Premier Protein contains 0,87 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

What vitamins and minerals does Premier Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premier Protein?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482478. License: CC0 1.0 (U.S. public domain). Source record dated 31 mars 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0643843718390. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.