Poulet fermier bio
Packaged product Volailles St Sever
Poulet fermier bio contains 213 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 42 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 114 kcal per 100 g across 229 products.
100 g provides 53 % of the Daily Value for Niacine (B3), 22 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,9 g | 58 % |
| Vitamine A L | 47,5 µg | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 8,6 mg | 53 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 39,6 mg | 9 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 414 mg | 9 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 4 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,9 gin the top quarter of volailles (median 22 g)
- Sugars0 gin the lowest quarter of volailles (median 0,1 g)
- Fat9,9 gin the top quarter of volailles (median 2 g)
- Saturated fat2,8 gin the top quarter of volailles (median 0,6 g)
- Sodium160 mgabove the median for volailles (median 72 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- St Sever
- Barcode
- 2154293012603
- Quantity
- 293 g
- Category
- Découpes de poulet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet, 4 Escalopes Fines de Poulet Leader Price | 213 | 28,9 g | 2,1 g | 9,9 g |
| Escalopes de poulet Sans marque | 213 | 28,9 g | 2,1 g | 9,9 g |
| Breaded Chicken Breast Chunks With Rib Meat Cedar Mountain Trading | 213 | 20 g | 13,3 g | 8 g |
| Chicken Strips Sufra | 213 | 12,5 g | 16,3 g | 11,3 g |
| Escalopes de poulet à la viennoise Migros | 210 | 15 g | 19 g | 8 g |
| Breaded Chicken Breast Tenders Perdue Farms Incorporated | 218 | 11,5 g | 21,8 g | 9,2 g |
| Cotolette agli spinaci Eurospin | 220 | 11 g | 14 g | 13 g |
| Escalope De Poulet Of tov | 223 | 15 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet fermier bio?
100 g of Poulet fermier bio has 213 kcal.
Is Poulet fermier bio high in protein?
Poulet fermier bio contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 22 g).
How many carbs are in Poulet fermier bio?
Poulet fermier bio has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet fermier bio?
Poulet fermier bio contains 9,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Poulet fermier bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (53 % DV), Vitamine B12 (22 % DV), Acide pantothénique (B5) (19 % DV), Vitamine B6 (19 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet fermier bio?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2154293012603. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.