Poulet entier Rôti
Poulet entier Rôti contains 149 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 166 kcal per 100 g across 175 products.
100 g provides 43 % of the Daily Value for Niacine (B3), 36 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 74,6 mg | 25 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,47 mg | 36 % |
| Niacine (B3) L | 6,9 mg | 43 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 0,18 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,3 mg | 0,9 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 20,5 mg | 5 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 0,074 µg | 0,1 % |
| Iodine L | 11,4 µg | 8 % |
| Chlorure L | 373 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of volailles (median 22 g)
- Fiber0,16 gabove the median for volailles (median 0,032 g)
- Sugars0 gin the lowest quarter of volailles (median 0,5 g)
- Fat4,6 gin the lowest quarter of volailles (median 8,4 g)
- Saturated fat1,5 gin the lowest quarter of volailles (median 2,3 g)
- Sodium244 mgin the lowest quarter of volailles (median 400 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 0,063 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,081 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 66,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 2278680045729
- Category
- Poulet rôti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet, sel, épices, arômes naturels, sirop de glucose. 113 g de poulet mis en œuvre pour 100 g de produit fini. Traces éventuelles de gluten, œuf, soja, lait, céleri, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 filets de poulet rôti Maître CoQ | 148 | 24 g | 0 g | 5,8 g |
| Lemon & Herb Roast Chicken Breast Chunks TESCO | 150 | 18,6 g | 2,4 g | 1,3 g |
| Filets de poulet rôti chaud ou froid Le Gaulois | 148 | 24 g | 0 g | 5,8 g |
| Poulet roti Maître CoQ | 148 | 24 g | 1 g | 5,8 g |
| Poulet rôti Maître CoQ | 148 | 24 g | 0,01 g | 5,8 g |
| Poulet roti Maître CoQ | 148 | 24 g | 1 g | 5,8 g |
| Filets de poulet rôti Le gaulois | 151 | 24 g | 0,1 g | 5,8 g |
| Emincés de Poulet Saint Alby | 147 | 17,2 g | 1,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet entier Rôti?
100 g of Poulet entier Rôti has 149 kcal.
Is Poulet entier Rôti high in protein?
Poulet entier Rôti contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 22 g).
How many carbs are in Poulet entier Rôti?
Poulet entier Rôti has 0 g of total carbohydrates per 100 g, including 0,16 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet entier Rôti?
Poulet entier Rôti contains 4,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Poulet entier Rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (43 % DV), Riboflavine (B2) (36 % DV), Vitamine B6 (31 % DV), Acide pantothénique (B5) (19 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet entier Rôti?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2278680045729. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.