Popcorn süß & salzig

Packaged product Snacks Heimatgut

Popcorn süß & salzig contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 5 093 333 % of the Daily Value for iodine, 20 % of the Daily Value for manganèse and 20 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn süß & salzig by Heimatgut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
6,6 gprotein
62 gcarbohydrates
17 gfat
135kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17 g 22 %
Saturated fat L 14 g 70 %
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 10 g 36 %
Total sugars L 28 g
Added sugars L 27,8 g 56 %
Protein L 6,6 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 2,6 mg18 %
Thiamine (B1) L 0,23 mg20 %
Riboflavine (B2) L 0,087 mg7 %
Niacine (B3) L 1,2 mg8 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,29 mg17 %
Folate (B9) L 67,4 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 25,7 mg2 %
Fer L 1,9 mg11 %
Magnésium L 62 mg15 %
Phosphore L 152 mg12 %
Potassium L 192 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,12 mg13 %
Manganèse L 0,47 mg20 %
Sélénium L 9,9 µg18 %
Iodine L 7 640 000 µg5 093 333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %450kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine5 093 333 %Manganèse20 %Thiamine (B1)20 %Sélénium18 %Vitamine E18 %Vitamine B617 %Folate (B9)17 %Magnésium15 %Cuivre13 %Phosphore12 %

Nutritional insights

  • Protein6,6 gbelow the median for snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars28 gin the top quarter of snacks (median 4,9 g)
  • Fat17 gbelow the median for snacks (median 20,8 g)
  • Saturated fat14 gin the top quarter of snacks (median 3,6 g)
  • Sodium280 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L37,6 g
Carotenoids (1)
Bêta-carotène L3,8 µg
Other components (2)
Eau L8 g
Alcool L0 g

Product details

Brand
Heimatgut
Barcode
81199204
Quantity
90 g
Label serving
30 g
Category
knapper
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais* 58,6%, Rohrzucker* 27,8%, Kokosöl* 12,9%, Meersalz 0,7%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de cocoSel

Frequently asked questions

How many calories are in Popcorn süß & salzig?

100 g of Popcorn süß & salzig has 450 kcal. Serving, 30 g (30 g): about 135 kcal.

How much protein is in Popcorn süß & salzig?

Popcorn süß & salzig contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Popcorn süß & salzig?

Popcorn süß & salzig has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn süß & salzig?

Popcorn süß & salzig contains 17 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Popcorn süß & salzig contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 093 333 % DV), manganèse (20 % DV), Thiamine (B1) (20 % DV), sélénium (18 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn süß & salzig?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 81199204. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.