Popcorn süß & salzig
Packaged product Snacks Heimatgut
Popcorn süß & salzig contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 5.093.333% of the Daily Value for iodine, 20% of the Daily Value for manganese and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 28 g | |
| Added sugars L | 27,8 g | 56% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,6 mg | 18% |
| Thiamin (B1) L | 0,23 mg | 20% |
| Riboflavin (B2) L | 0,087 mg | 7% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 67,4 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,7 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 62 mg | 15% |
| Fósforo L | 152 mg | 12% |
| Potasio L | 192 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,47 mg | 20% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 7.640.000 µg | 5.093.333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for snacks (median 7,3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars28 gin the top quarter of snacks (median 4,9 g)
- Fat17 gbelow the median for snacks (median 20,8 g)
- Saturated fat14 gin the top quarter of snacks (median 3,6 g)
- Sodium280 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heimatgut
- Barcode
- 81199204
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- knapper
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais* 58,6%, Rohrzucker* 27,8%, Kokosöl* 12,9%, Meersalz 0,7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de cocoSalt
Frequently asked questions
How many calories are in Popcorn süß & salzig?
100 g of Popcorn süß & salzig has 450 kcal. Serving, 30 g (30 g): about 135 kcal.
How much protein is in Popcorn süß & salzig?
Popcorn süß & salzig contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Popcorn süß & salzig?
Popcorn süß & salzig has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn süß & salzig?
Popcorn süß & salzig contains 17 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Popcorn süß & salzig contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.093.333% DV), manganese (20% DV), Thiamin (B1) (20% DV), selenio (18% DV) and Vitamina E (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn süß & salzig?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 81199204. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.