POP'BOX popcorn micro-ondes
Packaged product Sucres et desserts Sphere production
POP'BOX popcorn micro-ondes contains 455 kcal per 100 g. A serving, 15 g (15 g) provides about 68 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (426 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine E, 24 % of the Daily Value for manganèse and 23 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,4 g | 42 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,27 mg | 23 % |
| Riboflavine (B2) L | 0,099 mg | 8 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 78,8 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 68,8 mg | 16 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 10,7 µg | 20 % |
| Iodine L | 0,88 µg | 0,6 % |
| Chlorure L | 34,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sucres et desserts (median 5,3 g)
- Fiber11 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars17 gin the lowest quarter of sucres et desserts (median 31 g)
- Fat18 gabove the median for sucres et desserts (median 13,2 g)
- Saturated fat8,4 gin the top quarter of sucres et desserts (median 2,9 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 43,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,022 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sphere production
- Barcode
- 3760018853612
- Quantity
- 300 g
- Label serving
- 15 g
- Category
- Maïs soufflé sucré
- Packaging
- Cardboard,fr:sachet-au-micro-onde
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs origine France (cultivé en Charente-maritime) 69 %, huile végétale de palme, sucre 15 %,dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Box Classic Food Of America | 455 | 8,7 g | 56 g | 19 g |
| Pop corn éclaté sucré-salé 100 g Menguy's | 455 | 5,9 g | 61 g | 19 g |
| Pop corn sucré 100g Franprix | 456 | 7,5 g | 68 g | 17 g |
| Pop Corn sucré Leader Price | 457 | 7,5 g | 68 g | 17 g |
| Pop Corn Sucré Pop Mania 60 GR, 1 Pièce Benoit Ciné | 453 | 5 g | 70 g | 17 g |
| Caramel popcorn Werther's Original | 453 | 3,8 g | 72,2 g | 16 g |
| Popcorn sucré micro ondable en gobelet 2x100g U | 458 | 7,5 g | 61 g | 18 g |
| Butterkist Butterkist | 452 | 7 g | 53 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POP'BOX popcorn micro-ondes?
100 g of POP'BOX popcorn micro-ondes has 455 kcal. Serving, 15 g (15 g): about 68 kcal.
How much protein is in POP'BOX popcorn micro-ondes?
POP'BOX popcorn micro-ondes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in POP'BOX popcorn micro-ondes?
POP'BOX popcorn micro-ondes has 61 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in POP'BOX popcorn micro-ondes?
POP'BOX popcorn micro-ondes contains 18 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does POP'BOX popcorn micro-ondes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV), manganèse (24 % DV), Thiamine (B1) (23 % DV), Vitamine B6 (20 % DV) and Folate (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in POP'BOX popcorn micro-ondes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760018853612. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.