Pop Corn Sucré Micro-Ondes 3x90g

Packaged product Sucres et desserts Menguy's

Pop Corn Sucré Micro-Ondes 3x90g contains 438 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 394 kcal.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (426 kcal per 100 g).

100 g provides 26 % of the Daily Value for manganèse, 26 % of the Daily Value for Vitamine E and 25 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop Corn Sucré Micro-Ondes 3x90g by Menguy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
8,3 gprotein
67 gcarbohydrates
13 gfat
394kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 13 g 17 %
Saturated fat L 5,5 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 9,8 g 35 %
Total sugars L 15 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 3,9 mg26 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,38 mg22 %
Folate (B9) L 86,3 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 30 mg2 %
Fer L 2,4 mg13 %
Magnésium L 75 mg18 %
Phosphore L 195 mg16 %
Potassium L 240 mg5 %
Zinc L 1,4 mg13 %
Cuivre L 0,15 mg17 %
Manganèse L 0,6 mg26 %
Sélénium L 10,8 µg20 %
Iodine L 0,89 µg0,6 %
Chlorure L 37,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %438kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse26 %Vitamine E26 %Thiamine (B1)25 %Vitamine B622 %Folate (B9)22 %Sélénium20 %Magnésium18 %Cuivre17 %Phosphore16 %Fer13 %

Nutritional insights

  • Protein8,3 gin the top quarter of sucres et desserts (median 5,3 g)
  • Fiber9,8 gin the top quarter of sucres et desserts (median 5,7 g)
  • Sugars15 gin the lowest quarter of sucres et desserts (median 31 g)
  • Fat13 gbelow the median for sucres et desserts (median 13,2 g)
  • Saturated fat5,5 gabove the median for sucres et desserts (median 2,9 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 40 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,1 g
Graisses polyinsaturées L1,5 g
Sugars and starch (1)
Étoile L48,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,024 g
Acide linoléique (oméga-6, 18:2) L1,4 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L10,2 g
Alcool L0 g

Product details

Brand
Menguy's
Barcode
3327271903746
Quantity
270 g
Label serving
1 portion (90 g)
Category
Maïs soufflé sucré
Packaging
bag,Cardboard,fr:conteneur,fr:etui-en-carton,fr:film-en-plastique,fr:sachet-papier
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

but to burst without gmo 75% palm oil, coating agent: isomalt, aroma, emulsifier: sunflower lecithins, sweetener: sucralose,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop Corn Sucré Micro-Ondes 3x90g?

100 g of Pop Corn Sucré Micro-Ondes 3x90g has 438 kcal. Serving, 1 portion, 90 g (90 g): about 394 kcal.

How much protein is in Pop Corn Sucré Micro-Ondes 3x90g?

Pop Corn Sucré Micro-Ondes 3x90g contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 90 g (90 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Pop Corn Sucré Micro-Ondes 3x90g?

Pop Corn Sucré Micro-Ondes 3x90g has 67 g of total carbohydrates per 100 g, including 9,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Corn Sucré Micro-Ondes 3x90g?

Pop Corn Sucré Micro-Ondes 3x90g contains 13 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Pop Corn Sucré Micro-Ondes 3x90g contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), Vitamine E (26 % DV), Thiamine (B1) (25 % DV), Vitamine B6 (22 % DV) and Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop Corn Sucré Micro-Ondes 3x90g?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3327271903746. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.