Pop corn
Packaged product Sucres et desserts I LOVE POPCORN
Pop corn contains 478 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 426 kcal per 100 g across 230 products.
100 g provides 70 % of the Daily Value for Vitamine E, 18 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 31,3 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,022 µg | 0,1 % |
| Vitamine E L | 10,5 mg | 70 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 58,6 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 51,5 mg | 12 % |
| Phosphore L | 133 mg | 11 % |
| Potassium L | 167 mg | 4 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars31,3 gabove the median for sucres et desserts (median 31 g)
- Fat19,1 gabove the median for sucres et desserts (median 13,2 g)
- Saturated fat1,7 gbelow the median for sucres et desserts (median 2,9 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- I LOVE POPCORN
- Barcode
- 3760018854640
- Quantity
- 250 g
- Category
- Maïs soufflé sucré
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs à éclater 51%, sucre 30%, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SEAU POPCORN SUCRE imp POPCORN MARVELOUS | 478 | 5,3 g | 69 g | 19,1 g |
| Pop corn sucre Pop Mania | 477 | 0 g | 70,3 g | 25 g |
| POP Barcel | 477 | 2,5 g | 75,9 g | 18,1 g |
| Karameladas Pop Barcel | 477 | 2,5 g | 75,9 g | 18,1 g |
| Chocolate + Caramel Popcorn TwinPop | 477 | 3 g | 64 g | 22 g |
| Pop Corn style cinema French Cancan | 480 | 8 g | 56 g | 26 g |
| Popcorn Tommy's | 476 | 8 g | 59 g | 20,5 g |
| Sweet popcorn S Pop | 481 | 7,5 g | 59 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 478 kcal.
How much protein is in Pop corn?
Pop corn contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Pop corn?
Pop corn has 69 g of total carbohydrates per 100 g, including 5 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 19,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pop corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (70 % DV), manganèse (18 % DV), sélénium (18 % DV), Thiamine (B1) (17 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760018854640. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.