Pop chips
Pop chips contains 447 kcal per 100 g. A serving, 30 gram (30 g) provides about 134 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine E, 18 % of the Daily Value for manganèse and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 21,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 24,5 mg | 6 % |
| Phosphore L | 67,6 mg | 5 % |
| Potassium L | 244 mg | 5 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 69 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for snacks (median 3,9 g)
- Fiber5,7 gin the top quarter of snacks (median 2,9 g)
- Sugars3,3 gabove the median for snacks (median 2,2 g)
- Fat13 gin the lowest quarter of snacks (median 23,7 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 2,5 g)
- Sodium504 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 47,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 9000159161677
- Quantity
- 70 gram
- Label serving
- 30 gram
- Category
- Snacks salés farcis en pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelbloem (57%), aardappelzetmeel (14%), raapzaadolie, rijstbloem, suiker, zure roompoeder (MELK), magere MELKpoeder, lente-uipoeder, uienpoeder, knoflookpoeder, kruiden, maltodextrine, zout, gistextract, natuurlijk aroma, emulgator (lecithinen), voedingszuur (citroenzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)RizSucreCrèmeOignonAileSelLevure
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|---|---|---|---|---|
| Pop Chips Sour Cream And Onion Style kellys | 447 | 5,1 g | 75 g | 13 g |
| BBQ Beef Flavour Potato Hoops Snackrite | 448 | 4,4 g | 67,6 g | 17,2 g |
| Snacketti Paprika Shells Zweifel | 445 | 5 g | 67 g | 17 g |
| french fries Cheese & Onion Walkers | 444 | 5,6 g | 66,7 g | 16,7 g |
| Popchips Paprika Kelly’s | 450 | 5,3 g | 74 g | 13 g |
| Garden Veggie Straw - Original Sensible Portions | 450 | 2,5 g | 55 g | 25 g |
| Les Frenchips goût Poulet rôti (lot x2) Belin | 444 | 5,7 g | 67 g | 16 g |
| Pop'd Lidl | 444 | 5,2 g | 64,8 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop chips?
100 g of Pop chips has 447 kcal. Serving, 30 gram (30 g): about 134 kcal.
How much protein is in Pop chips?
Pop chips contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 gram (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 3,9 g).
How many carbs are in Pop chips?
Pop chips has 75 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop chips?
Pop chips contains 13 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pop chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV), manganèse (18 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop chips?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159161677. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.