Pom'potes Pomme Mangue
Packaged product Soupes et sauces Pom'potes
Pom'potes Pomme Mangue contains 57 kcal per 100 g. A serving, 90 g (90 g) provides about 51 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,4 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,087 mg | 2 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 10,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,3 mg | 0,5 % |
| Fer L | 0,075 mg | 0,4 % |
| Magnésium L | 5,3 mg | 1 % |
| Phosphore L | 11 mg | 0,9 % |
| Potassium L | 100 mg | 2 % |
| Zinc L | 0,056 mg | 0,5 % |
| Cuivre L | 0,035 mg | 4 % |
| Manganèse L | 0,042 mg | 2 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of soupes et sauces (median 0,4 g)
- Fiber1,2 gin the lowest quarter of soupes et sauces (median 1,5 g)
- Sugars10 gin the lowest quarter of soupes et sauces (median 12 g)
- Fat0,5 gin the top quarter of soupes et sauces (median 0,3 g)
- Saturated fat0,2 gin the top quarter of soupes et sauces (median 0,06 g)
- Sodium4 mgin the top quarter of soupes et sauces (median 1,1 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 129 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pom'potes
- Barcode
- 3021760406168
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Mango applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme 84,8 %, mangue 12,0 %, papaye 3,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme mangue Pom'Potes | 57 | 0 g | 11 g | 0,5 g |
| Pomme Mangue Sans sucres ajoutés* Carrefour BIO | 57 | 0,5 g | 12 g | 0,6 g |
| Compotes pomme mangue/ pomme passion Materne | 57 | 0,5 g | 12 g | 0,5 g |
| Purée de pommes mangues Naturalia | 58 | 0 g | 14 g | 0 g |
| Purée Pommes-Mangues Côteaux Nantais | 58 | 0 g | 13,9 g | 0 g |
| Pomme mangue Côteaux Nantais | 58 | 0 g | 13,9 g | 0 g |
| Apfelmark mit Mango DmBio | 58 | 0,4 g | 12,4 g | 0,4 g |
| Apfel-Mangomark Edeka | 58 | 0,3 g | 12,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes Pomme Mangue?
100 g of Pom'potes Pomme Mangue has 57 kcal. Serving, 90 g (90 g): about 51 kcal.
How much protein is in Pom'potes Pomme Mangue?
Pom'potes Pomme Mangue contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,4 g).
How many carbs are in Pom'potes Pomme Mangue?
Pom'potes Pomme Mangue has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes Pomme Mangue?
Pom'potes Pomme Mangue contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pom'potes Pomme Mangue?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760406168. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.