Pom'potes Pomme Mangue
Packaged product Soups and Sauces Pom'potes
Pom'potes Pomme Mangue contains 57 kcal per 100 g. A serving, 90 g (90 g) provides about 51 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.4 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.075 mg | 0.4% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of soups and sauces (median 0.4 g)
- Fiber1.2 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars10 gin the lowest quarter of soups and sauces (median 12 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0.3 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0.02 g)
- Sodium4 mgin the top quarter of soups and sauces (median 0.79 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 129 µg |
|---|
Other components (2)
| Water L | 86 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pom'potes
- Barcode
- 3021760406168
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Mango applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme 84,8 %, mangue 12,0 %, papaye 3,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique. Sans gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme mangue Pom'Potes | 57 | 0 g | 11 g | 0.5 g |
| Pomme Mangue Sans sucres ajoutés* Carrefour BIO | 57 | 0.5 g | 12 g | 0.6 g |
| Compotes pomme mangue/ pomme passion Materne | 57 | 0.5 g | 12 g | 0.5 g |
| Purée de pommes mangues Naturalia | 58 | 0 g | 14 g | 0 g |
| Purée Pommes-Mangues Côteaux Nantais | 58 | 0 g | 13.9 g | 0 g |
| Pomme mangue Côteaux Nantais | 58 | 0 g | 13.9 g | 0 g |
| Apfelmark mit Mango DmBio | 58 | 0.4 g | 12.4 g | 0.4 g |
| Apfel-Mangomark Edeka | 58 | 0.3 g | 12.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3021760406168. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.