Pommes rissolées

Packaged product Boissons Findus

Pommes rissolées contains 145 kcal per 100 g. A serving, 120 g (120 g) provides about 174 kcal.

Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (143 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 10 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pommes rissolées by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2,5 gprotein
22 gcarbohydrates
4,7 gfat
174kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,5 g
Added sugars L 1 g 2 %
Protein L 2,5 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 2,7 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,074 mg6 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 29,2 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,26 mg1 %
Magnésium L 16,3 mg4 %
Phosphore L 35 mg3 %
Potassium L 341 mg7 %
Zinc L 0,14 mg1 %
Cuivre L 0,072 mg8 %
Manganèse L 0,07 mg3 %
Sélénium L 5 µg9 %
Iodine L 2,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 63 %Fat: 30 %145kcal / 100 g
  • Protein 7 %
  • Carbohydrates 63 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B619 %Acide pantothénique...11 %Niacine (B3)10 %Vitamine E9 %Sélénium9 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %Magnésium4 %

Nutritional insights

  • Protein2,5 gin the top quarter of boissons (median 2,3 g)
  • Fat4,7 gin the top quarter of boissons (median 3,6 g)
  • Saturated fat0,6 gin the top quarter of boissons (median 0,4 g)
  • Sodium20 mgbelow the median for boissons (median 23,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,9 g
Carotenoids (1)
Bêta-carotène L1,9 µg
Other components (2)
Eau L73,6 g
Alcool L0 g

Product details

Brand
Findus
Barcode
3599740009918
Quantity
600 g e
Label serving
120 g
Category
Pommes-rissolees-surgelees
Packaging
Box,Cardboard,frozen,fr:boite-refermable
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 94 %, canola oil 5 %, dextrose,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Pommes Rissolées Findus 145 2,5 g 22 g 4,7 g
Hash Browns Cavendish Farms 147 2 g 20 g 2,5 g
Pommes rissolées Auchan 143 2,3 g 25 g 3,1 g
Pommes rissolées Picard 140 2,3 g 23 g 4 g
Les pommes de terre rissolées Auchan 136 2,5 g 24 g 2,9 g
La rissolée McCain 158 2 g 25 g 5 g
La rissolée Bio McCain 158 2 g 25 g 5 g
Pommes rissolées Carrefour 127 2,3 g 21 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pommes rissolées?

100 g of Pommes rissolées has 145 kcal. Serving, 120 g (120 g): about 174 kcal.

How much protein is in Pommes rissolées?

Pommes rissolées contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,3 g).

How many carbs are in Pommes rissolées?

Pommes rissolées has 22 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes rissolées?

Pommes rissolées contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pommes rissolées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes rissolées?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599740009918. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.