Pommes Rissolées
Packaged product Boissons Findus
Pommes Rissolées contains 145 kcal per 100 g. A serving, 120 g (120 g) provides about 174 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (143 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,074 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 29,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 16,3 mg | 4 % |
| Phosphore L | 35 mg | 3 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of boissons (median 2,3 g)
- Fiber2,2 gabove the median for boissons (median 2,1 g)
- Fat4,7 gin the top quarter of boissons (median 3,6 g)
- Saturated fat0,6 gin the top quarter of boissons (median 0,4 g)
- Sodium10 mgin the lowest quarter of boissons (median 23,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 73,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740004074
- Quantity
- 500 g
- Label serving
- 120 g
- Category
- Pommes-rissolees-surgelees
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 94%, rapeseed oil 6%, dextrose, no addition of salt(l), (l) in accordance with the regulations,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes rissolées Findus | 145 | 2,5 g | 22 g | 4,7 g |
| Hash Browns Cavendish Farms | 147 | 2 g | 20 g | 2,5 g |
| Pommes rissolées Auchan | 143 | 2,3 g | 25 g | 3,1 g |
| Pommes rissolées Picard | 140 | 2,3 g | 23 g | 4 g |
| Les pommes de terre rissolées Auchan | 136 | 2,5 g | 24 g | 2,9 g |
| La rissolée McCain | 158 | 2 g | 25 g | 5 g |
| La rissolée Bio McCain | 158 | 2 g | 25 g | 5 g |
| Pommes rissolées Carrefour | 127 | 2,3 g | 21 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Rissolées?
100 g of Pommes Rissolées has 145 kcal. Serving, 120 g (120 g): about 174 kcal.
How much protein is in Pommes Rissolées?
Pommes Rissolées contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,3 g).
How many carbs are in Pommes Rissolées?
Pommes Rissolées has 22 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Rissolées?
Pommes Rissolées contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pommes Rissolées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Vitamine E (11 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes Rissolées?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740004074. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.