Pommes de terre
Packaged product Pain et produits cuits au four Carrefour
Pommes de terre contains 149 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 124 kcal per 100 g across 25 products.
100 g provides 55 % of the Daily Value for Vitamine C, 43 % of the Daily Value for Thiamine (B1) and 40 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 49,3 mg | 55 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 3 mg | 20 % |
| Thiamine (B1) L | 0,51 mg | 43 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 4,4 mg | 27 % |
| Acide pantothénique (B5) L | 1,1 mg | 21 % |
| Vitamine B6 L | 0,68 mg | 40 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 41,1 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 64,8 mg | 15 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 959 mg | 20 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 1 µg | 2 % |
| Iodine L | 4,9 µg | 3 % |
| Chlorure L | 129 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for pain et produits cuits au four (median 2,2 g)
- Fiber8,8 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,84 g)
- Fat5,4 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Saturated fat0,7 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium136 mgbelow the median for pain et produits cuits au four (median 170 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 3,1 g |
Sugars and starch (1)
| Étoile L | 62,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 3,1 g |
Carotenoids (1)
| Bêta-carotène L | 0,13 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071434885
- Quantity
- 750 g
- Category
- Pommes de terre cuites surgelées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés 84%, huile de tournesol, farine de riz, pomme de terre déshydratée, sel, stabilisant : hydroxypropylméthylcellulose, dextrose, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolRizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas con pimiento rojo y cebolla La Sirena | 150 | 2 g | 22 g | 5,6 g |
| Pommes de Terre Grenaille Façon Hasselback Picard | 143 | 2,6 g | 21 g | 4,9 g |
| Pommes Rissolées aux Herbes Marque Repère | 143 | 2,5 g | 22 g | 4,5 g |
| Pommes de terre grillées à la provençale Marque Repère | 157 | 0,9 g | 22 g | 6,7 g |
| Aardappel Partjes Albert Heijn | 140 | 2,5 g | 20 g | 5 g |
| Kartoffelwedges Botato | 139 | 2,6 g | 23,4 g | 3,4 g |
| Pommes de terre coupees a l'ancienn Findus | 132 | 2,7 g | 22 g | 3,3 g |
| Sapins de pomme de terre Picard | 131 | 1,7 g | 13 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes de terre?
100 g of Pommes de terre has 149 kcal.
How much protein is in Pommes de terre?
Pommes de terre contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 2,2 g).
How many carbs are in Pommes de terre?
Pommes de terre has 23 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes de terre?
Pommes de terre contains 5,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pommes de terre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (55 % DV), Thiamine (B1) (43 % DV), Vitamine B6 (40 % DV), Niacine (B3) (27 % DV) and cuivre (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes de terre?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071434885. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.