Pommes de terre
Packaged product Bread and Baked Goods Carrefour
Pommes de terre contains 149 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 124 kcal per 100 g across 25 products.
100 g provides 55% of the Daily Value for Vitamin C, 43% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 49.3 mg | 55% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.51 mg | 43% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 4.4 mg | 27% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.68 mg | 40% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.1 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 64.8 mg | 15% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 959 mg | 20% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 1 µg | 2% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 129 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for bread and baked goods (median 2.2 g)
- Fiber8.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.84 g)
- Fat5.4 gin the top quarter of bread and baked goods (median 3.4 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.4 g)
- Sodium136 mgbelow the median for bread and baked goods (median 170 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 62.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 0.13 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071434885
- Quantity
- 750 g
- Category
- Frozen baked potatoes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés 84%, huile de tournesol, farine de riz, pomme de terre déshydratée, sel, stabilisant : hydroxypropylméthylcellulose, dextrose, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas con pimiento rojo y cebolla La Sirena | 150 | 2 g | 22 g | 5.6 g |
| Pommes de Terre Grenaille Façon Hasselback Picard | 143 | 2.6 g | 21 g | 4.9 g |
| Pommes Rissolées aux Herbes Marque Repère | 143 | 2.5 g | 22 g | 4.5 g |
| Pommes de terre grillées à la provençale Marque Repère | 157 | 0.9 g | 22 g | 6.7 g |
| Aardappel Partjes Albert Heijn | 140 | 2.5 g | 20 g | 5 g |
| Kartoffelwedges Botato | 139 | 2.6 g | 23.4 g | 3.4 g |
| Pommes de terre coupees a l'ancienn Findus | 132 | 2.7 g | 22 g | 3.3 g |
| Sapins de pomme de terre Picard | 131 | 1.7 g | 13 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071434885. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.