Pomme
Packaged product Fruits Carrefour
Pomme contains 39 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 166 products.
100 g provides 16 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,046 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,17 g | 0,3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 14,5 mg | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,045 mg | 0,9 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,3 mg | 0,3 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 4,6 mg | 1 % |
| Phosphore L | 6,6 mg | 0,5 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 0,1 µg | 0,2 % |
| Iodine L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,17 gin the lowest quarter of fruits (median 0,27 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars9,4 gin the lowest quarter of fruits (median 10,4 g)
- Fat0,14 gabove the median for fruits (median 0,13 g)
- Saturated fat0,046 gin the top quarter of fruits (median 0,021 g)
- Sodium13,3 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 88,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Jus de pomme à base de concentré*. *biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramley apples Sainsbury's | 38 | 0,3 g | 8,1 g | 0,1 g |
| Pommes pink Lady Marks & Spencer | 42 | 0,3 g | 9,5 g | 0 g |
| Pomme Carrefour | 36 | 0 g | 8,5 g | 0 g |
| Suomalainen omena 1 lk Pirkka | 35 | 0,2 g | 7,2 g | 0,1 g |
| Pomme Carrefour | 35 | 0,14 g | 8,5 g | 0,12 g |
| Pomme Cidou | 35 | 0 g | 8,8 g | 0 g |
| Pommes enfant gala Naturaplan | 44 | 0 g | 10 g | 0 g |
| Apple Snack Pack Tesco | 44 | 0,2 g | 9,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme?
100 g of Pomme has 39 kcal.
How much protein is in Pomme?
Pomme contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,27 g).
How many carbs are in Pomme?
Pomme has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme?
Pomme contains 0,14 g of fat per 100 g, of which 0,046 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Pomme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomme?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071502836. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.