Pom’lisse
Packaged product Snacks Marque Repère
Pom’lisse contains 556 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 126 % of the Daily Value for Vitamine E, 28 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 18,9 mg | 126 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 20,2 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,1 mg | 0,3 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 24,4 mg | 2 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,054 mg | 6 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 42,1 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6 g)
- Fiber5,5 gin the top quarter of snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
- Fat37 gin the top quarter of snacks (median 33 g)
- Saturated fat3 gabove the median for snacks (median 2,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,1 µg |
|---|
Other components (2)
| Eau L | 50,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700178898
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- Metal,Recyclable Metals,Aluminium,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 65%, huile de tournesol 33 %, sel. Traces de céleri, céréales contenant du gluten, lait et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Salted Crisps Snaktastic | 556 | 5,6 g | 50,8 g | 36 g |
| Chips à l'ancienne nature Marque Repère | 556 | 5,9 g | 47 g | 37 g |
| Nature mit Meersalz Simply Potato | 556 | 5,3 g | 51 g | 36 g |
| Chips à l'ancienne nature Snack Day | 556 | 5,9 g | 47 g | 37 g |
| Naturel+ croky | 556 | 5,8 g | 52,2 g | 35,1 g |
| Chips à l'ancienne nature U | 556 | 5,9 g | 47 g | 37 g |
| Chips à l'ancienne nature Monoprix | 556 | 5,9 g | 47 g | 37 g |
| Chips campagnardes Sibell | 556 | 5,2 g | 51,7 g | 35,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom’lisse?
100 g of Pom’lisse has 556 kcal. Serving, 30 g (30 g): about 167 kcal.
How much protein is in Pom’lisse?
Pom’lisse contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).
How many carbs are in Pom’lisse?
Pom’lisse has 47 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom’lisse?
Pom’lisse contains 37 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pom’lisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (126 % DV), iodine (28 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom’lisse?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700178898. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.