Pom’lisse
Packaged product Snacks Marque Repère
Pom’lisse contains 556 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 126 % of the Daily Value for Vitamin E, 28 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 18,9 mg | 126 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,1 mg | 0,3 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 24,4 mg | 2 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 42,1 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6 g)
- Fiber5,5 gin the top quarter of snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
- Fat37 gin the top quarter of snacks (median 33 g)
- Saturated fat3 gabove the median for snacks (median 2,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 50,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700178898
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Kartoffelchips i solsikkeolie
- Packaging
- Metal,Recyclable Metals,Aluminium,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 65%, huile de tournesol 33 %, sel. Traces de céleri, céréales contenant du gluten, lait et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Salted Crisps Snaktastic | 556 | 5,6 g | 50,8 g | 36 g |
| Chips à l'ancienne nature Marque Repère | 556 | 5,9 g | 47 g | 37 g |
| Nature mit Meersalz Simply Potato | 556 | 5,3 g | 51 g | 36 g |
| Chips à l'ancienne nature Snack Day | 556 | 5,9 g | 47 g | 37 g |
| Naturel+ croky | 556 | 5,8 g | 52,2 g | 35,1 g |
| Chips à l'ancienne nature U | 556 | 5,9 g | 47 g | 37 g |
| Chips à l'ancienne nature Monoprix | 556 | 5,9 g | 47 g | 37 g |
| Chips campagnardes Sibell | 556 | 5,2 g | 51,7 g | 35,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom’lisse?
100 g of Pom’lisse has 556 kcal. Serving, 30 g (30 g): about 167 kcal.
How much protein is in Pom’lisse?
Pom’lisse contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).
How many carbs are in Pom’lisse?
Pom’lisse has 47 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom’lisse?
Pom’lisse contains 37 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pom’lisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (126 % DV), jod (28 % DV), Vitamin B6 (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom’lisse?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700178898. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.