Pollo adobado
Packaged product Volailles Coc&Coc
Pollo adobado contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 59 % of its calories come from protein, with 36 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 180 kcal per 100 g across 303 products.
100 g provides 45 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 99,5 mg | 33 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,1 g | 38 % |
| Vitamine A L | 40,4 µg | 4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,14 mg | 10 % |
| Niacine (B3) L | 7,3 mg | 45 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 4,3 µg | 1 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 17,3 mg | 1 % |
| Fer L | 0,58 mg | 3 % |
| Magnésium L | 33,8 mg | 8 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 352 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 5 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gabove the median for volailles (median 18,2 g)
- Fiber0 gin the lowest quarter of volailles (median 0,6 g)
- Fat5,2 gin the lowest quarter of volailles (median 9 g)
- Saturated fat1,6 gbelow the median for volailles (median 2,1 g)
- Sodium404 mgbelow the median for volailles (median 480 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 61,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coc&Coc
- Barcode
- 2297520004085
- Quantity
- 1
- Label serving
- 100 g
- Category
- Poulet cuit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% Carne de pollo, 11% agua, antioxidantes: ascorbato sódico, citratos de sodio; aroma, especias, sal, aceite, regulador de acidez: acetatos de sodio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo adobado?
100 g of Pollo adobado has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
Is Pollo adobado high in protein?
Pollo adobado contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,1 g in serving, 100 g (100 g). About 59 % of its calories come from protein. Compared with other volailles, that is above the median (median 18,2 g).
How many carbs are in Pollo adobado?
Pollo adobado has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo adobado?
Pollo adobado contains 5,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pollo adobado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (45 % DV), Vitamine B12 (18 % DV), Acide pantothénique (B5) (16 % DV), Vitamine B6 (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pollo adobado?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2297520004085. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.