Poêlée champignons éclats de chataignes
Poêlée champignons éclats de chataignes contains 74 kcal per 100 g.
Roughly 33 % of its calories come from alcohol, with 31 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
100 g provides 26 % of the Daily Value for cuivre, 20 % of the Daily Value for Acide pantothénique (B5) and 20 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,4 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 9,7 mg | 3 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,09 g | 0,2 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 29,1 µg | 3 % |
| Vitamine C L | 7,8 mg | 9 % |
| Vitamine D L | 0,31 µg | 2 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 3 mg | 19 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 22,8 µg | 6 % |
| Vitamine B12 L | 0,009 µg | 0,4 % |
| Calcium L | 11,1 mg | 0,9 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 14,2 mg | 3 % |
| Phosphore L | 79 mg | 6 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 26 %
- Fat 31 %
- Alcohol 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for légumes (median 2,4 g)
- Sugars2 gbelow the median for légumes (median 2,4 g)
- Fat3,6 gin the top quarter of légumes (median 0 g)
- Saturated fat2,1 gin the top quarter of légumes (median 0 g)
- Sodium72 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water77,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 25,1 µg |
|---|
Other components (2)
| Eau L | 77,6 g |
|---|---|
| Alcool L | 4,9 g |
Product details
- Brand
- U
- Barcode
- 3368951152313
- Quantity
- 450 g
- Category
- Légumes congelés
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons de paris 31%, pleurotes 26%, chataignes 12%, girolles, eau, vin blanc (SULFITES), BEURRE, échalote, ail, CREME en poudre, ciboulette, sel, vinaigre de vin rouge (vinaigre de vin rouge,(SULFITES), conservateur : bisulfite de sodium), sirop de glucose, amidon modifié, épaississants; xantahne, alginate, poivre. Traces éventuelles de soja, gluten, moutarde, oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreAileCrèmeSelVinaigreSirop de glucose
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|---|---|---|---|---|
| Snap Frozen Peas coles Simply | 75 | 5,8 g | 8,1 g | 1 g |
| Légumes grillés Delhaize | 74 | 1,4 g | 4,7 g | 4,8 g |
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| Steamfresh baby broccoli blend mixtures Birds Eye | 74 | 4,3 g | 10,6 g | 1,6 g |
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| Légumes verts assaisonnés CARREFOUR FRANCE | 74 | 3,8 g | 5,9 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée champignons éclats de chataignes?
100 g of Poêlée champignons éclats de chataignes has 74 kcal.
How much protein is in Poêlée champignons éclats de chataignes?
Poêlée champignons éclats de chataignes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in Poêlée champignons éclats de chataignes?
Poêlée champignons éclats de chataignes has 6,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée champignons éclats de chataignes?
Poêlée champignons éclats de chataignes contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Poêlée champignons éclats de chataignes contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (26 % DV), Acide pantothénique (B5) (20 % DV), Riboflavine (B2) (20 % DV), Niacine (B3) (19 % DV) and manganèse (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée champignons éclats de chataignes?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368951152313. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.