Plum Sauce

Packaged product Soupes et sauces Mee Chun Canning Co

Plum Sauce contains 225 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 10 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 156 % of the Daily Value for chlorure, 74 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plum Sauce by Mee Chun Canning Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
0 gprotein
51 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 2 360 mg 103 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 0,73 g 3 %
Total sugars L 44 g
Added sugars L 42,4 g 85 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 10,6 mg12 %
Vitamine D L 0,008 µg0 %
Vitamine E L 0,11 mg0,7 %
Thiamine (B1) L 0,021 mg2 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 0,15 mg0,9 %
Acide pantothénique (B5) L 0,056 mg1 %
Vitamine B6 L 0,095 mg6 %
Folate (B9) L 3,7 µg0,9 %
Vitamine B12 L 0 µg0 %
Calcium L 6,7 mg0,5 %
Fer L 0,19 mg1 %
Magnésium L 4,9 mg1 %
Phosphore L 14,9 mg1 %
Potassium L 86,9 mg2 %
Zinc L 0,095 mg0,9 %
Cuivre L 0,046 mg5 %
Manganèse L 0,049 mg2 %
Sélénium L 3 µg5 %
Iodine L 111 µg74 %
Chlorure L 3 589 mg156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90 %Fat: 10 %225kcal / 100 g
  • Carbohydrates 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure156 %Iodine74 %Vitamine C12 %Vitamine B66 %Sélénium5 %Cuivre5 %Manganèse2 %Potassium2 %Thiamine (B1)2 %Riboflavine (B2)1 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,1 g)
  • Fiber0,73 gbelow the median for soupes et sauces (median 1 g)
  • Sugars44 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat2,4 gbelow the median for soupes et sauces (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Sodium2 360 mgin the top quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,017 g
Graisses polyinsaturées L0,03 g
Sugars and starch (1)
Étoile L0,15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,008 g
Acide linoléique (oméga-6, 18:2) L0,021 g
Carotenoids (1)
Bêta-carotène L68,9 µg
Other components (2)
Eau L46,2 g
Alcool L0 g

Product details

Brand
Mee Chun Canning Co
Barcode
0077101014052
Quantity
200ml
Category
Plum sauce
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, plum (20%), salt, chilli, garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelAile

Frequently asked questions

How many calories are in Plum Sauce?

100 g of Plum Sauce has 225 kcal.

How much protein is in Plum Sauce?

Plum Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).

How many carbs are in Plum Sauce?

Plum Sauce has 51 g of total carbohydrates per 100 g, including 0,73 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum Sauce?

Plum Sauce contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plum Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (156 % DV), iodine (74 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plum Sauce?

100 g contains 2 360 mg of sodium, 103 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077101014052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.