Planters Deluxe Mixed nuts
Packaged product Noix et graines Planters
Planters Deluxe Mixed nuts contains 619 kcal per 100 g. A serving, 1 pack, 63 g (63 g) provides about 390 kcal.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (582 kcal per 100 g).
100 g provides 585 % of the Daily Value for sélénium, 388 % of the Daily Value for cuivre and 87 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 55,6 g | 71 % |
| Saturated fat L | 7,9 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 6,1 mg | 40 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,95 mg | 6 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 13,6 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 4,6 mg | 26 % |
| Magnésium L | 254 mg | 60 % |
| Phosphore L | 317 mg | 25 % |
| Potassium L | 635 mg | 14 % |
| Zinc L | 6 mg | 54 % |
| Cuivre L | 3,5 mg | 388 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 322 µg | 585 % |
| Iodine L | 14,1 µg | 9 % |
| Chlorure L | 13,7 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the lowest quarter of noix et graines (median 19,6 g)
- Fiber7,9 gin the lowest quarter of noix et graines (median 9,2 g)
- Fat55,6 gin the top quarter of noix et graines (median 48 g)
- Saturated fat7,9 gin the top quarter of noix et graines (median 6,7 g)
- Sodium135 mgabove the median for noix et graines (median 86,7 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 31,8 g |
|---|---|
| Graisses polyinsaturées L | 12,7 g |
Sugars and starch (1)
| Étoile L | 7 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 4,2 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 619 kcal | 619 kcal |
| Protein | 17,5 g | 17,5 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 55,6 g | 55,6 g |
| Fiber | 7,9 g | 7,9 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 127 mg | 135 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000010253
- Quantity
- 2.25oz
- Label serving
- 1 PACK (63 g)
- Category
- Unsalted nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knabber-Nüsse ungesalzen Clarkys | 614 | 26,7 g | 12,5 g | 49,1 g |
| Cashew Nuts Unsalted Snacks of The World | 606 | 18,6 g | 21,8 g | 48,4 g |
| Mélange de noix Alesto | 642 | 19,6 g | 16,2 g | 53,5 g |
| Mix insalate Coop | 582 | 25 g | 6,1 g | 48 g |
| Nuthos Mezcla Salada Nuthos | 567 | 23,3 g | 40 g | 33,3 g |
| Cocktail Rumba Hacendado | 563 | 21,5 g | 26 g | 40,7 g |
| Ongezouten noten mix Albert Heijn | 677 | 20 g | 6,2 g | 62 g |
| mezcla SENSACION nuthos | 537 | 18,3 g | 40 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planters Deluxe Mixed nuts?
100 g of Planters Deluxe Mixed nuts has 619 kcal. Serving, 1 pack, 63 g (63 g): about 390 kcal.
Is Planters Deluxe Mixed nuts high in protein?
Planters Deluxe Mixed nuts contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 11 g in serving, 1 pack, 63 g (63 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 19,6 g).
How many carbs are in Planters Deluxe Mixed nuts?
Planters Deluxe Mixed nuts has 22,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,8 g of sugars.
How much fat is in Planters Deluxe Mixed nuts?
Planters Deluxe Mixed nuts contains 55,6 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Planters Deluxe Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (585 % DV), cuivre (388 % DV), manganèse (87 % DV), magnésium (60 % DV) and zinc (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planters Deluxe Mixed nuts?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398988. License: CC0 1.0 (U.S. public domain). Source record dated 18 juillet 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0029000010253. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.