Planters Deluxe Mixed nuts
Packaged product Nueces y semillas Planters
Planters Deluxe Mixed nuts contains 619 kcal per 100 g. A serving, 1 pack, 63 g (63 g) provides about 390 kcal.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (582 kcal per 100 g).
100 g provides 585% of the Daily Value for selenio, 388% of the Daily Value for copper and 87% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 55,6 g | 71% |
| Saturated fat L | 7,9 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,5 g | 35% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 6,1 mg | 40% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,95 mg | 6% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 13,6 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 4,6 mg | 26% |
| Magnesio L | 254 mg | 60% |
| Fósforo L | 317 mg | 25% |
| Potasio L | 635 mg | 14% |
| Zinc L | 6 mg | 54% |
| Copper L | 3,5 mg | 388% |
| Manganese L | 2 mg | 87% |
| Selenio L | 322 µg | 585% |
| Iodine L | 14,1 µg | 9% |
| Chloride L | 13,7 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the lowest quarter of nueces y semillas (median 19,6 g)
- Fiber7,9 gin the lowest quarter of nueces y semillas (median 9,2 g)
- Fat55,6 gin the top quarter of nueces y semillas (median 48 g)
- Saturated fat7,9 gin the top quarter of nueces y semillas (median 6,7 g)
- Sodium135 mgabove the median for nueces y semillas (median 86,7 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 31,8 g |
|---|---|
| Grasa poliinsaturada L | 12,7 g |
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (2)
| Betacaroteno L | 4,2 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 619 kcal | 619 kcal |
| Protein | 17,5 g | 17,5 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 55,6 g | 55,6 g |
| Fiber | 7,9 g | 7,9 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 127 mg | 135 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000010253
- Quantity
- 2.25oz
- Label serving
- 1 PACK (63 g)
- Category
- Unsalted nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planters Deluxe Mixed nuts?
100 g of Planters Deluxe Mixed nuts has 619 kcal. Serving, 1 pack, 63 g (63 g): about 390 kcal.
Is Planters Deluxe Mixed nuts high in protein?
Planters Deluxe Mixed nuts contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 11 g in serving, 1 pack, 63 g (63 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 19,6 g).
How many carbs are in Planters Deluxe Mixed nuts?
Planters Deluxe Mixed nuts has 22,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,8 g of sugars.
How much fat is in Planters Deluxe Mixed nuts?
Planters Deluxe Mixed nuts contains 55,6 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Planters Deluxe Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (585% DV), copper (388% DV), manganese (87% DV), magnesio (60% DV) and zinc (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planters Deluxe Mixed nuts?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398988. License: CC0 1.0 (U.S. public domain). Source record dated 18 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0029000010253. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.