Plaisir de Mie nature

Packaged product Pain et produits cuits au four Jacquet

Plaisir de Mie nature contains 278 kcal per 100 g. A serving, 18,8 g (18,8 g) provides about 52 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).

100 g provides 64 % of the Daily Value for manganèse, 49 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plaisir de Mie nature by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
8,5 gprotein
50 gcarbohydrates
4,1 gfat
52kcal in serving, 18,8 g (18,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 4,1 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0,013 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 7,3 g
Added sugars L 3,7 g 7 %
Protein L 8,5 g 17 %
Vitamine A L 0,38 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,09 µg0,4 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,59 mg49 %
Riboflavine (B2) L 0,041 mg3 %
Niacine (B3) L 0,71 mg4 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 42,2 µg11 %
Vitamine B12 L 0,012 µg0,5 %
Calcium L 24 mg2 %
Fer L 1,6 mg9 %
Magnésium L 53,4 mg13 %
Phosphore L 184 mg15 %
Potassium L 246 mg5 %
Zinc L 1,6 mg14 %
Cuivre L 0,2 mg22 %
Manganèse L 1,5 mg64 %
Sélénium L 7,4 µg13 %
Iodine L 12,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 14 %278kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse64 %Thiamine (B1)49 %Cuivre22 %Phosphore15 %Zinc14 %Sélénium13 %Magnésium13 %Folate (B9)11 %Vitamine E10 %Acide pantothénique...10 %

Nutritional insights

  • Protein8,5 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Sugars7,3 gin the top quarter of pain et produits cuits au four (median 3,8 g)
  • Fat4,1 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L38,9 g
Carotenoids (1)
Bêta-carotène L3,4 µg
Other components (2)
Eau L27,7 g
Alcool L0 g

Product details

Brand
Jacquet
Barcode
3029330021018
Quantity
450 g
Label serving
18,8 g
Category
Pains coupés
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (65%), eau, sucre, levure, huile de colza, arôme (contient alcool), gluten de blé, arôme, sel, farine de blé malté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plaisir de Mie nature?

100 g of Plaisir de Mie nature has 278 kcal. Serving, 18,8 g (18,8 g): about 52 kcal.

How much protein is in Plaisir de Mie nature?

Plaisir de Mie nature contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,6 g in serving, 18,8 g (18,8 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Plaisir de Mie nature?

Plaisir de Mie nature has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plaisir de Mie nature?

Plaisir de Mie nature contains 4,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Plaisir de Mie nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), Thiamine (B1) (49 % DV), cuivre (22 % DV), phosphore (15 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plaisir de Mie nature?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3029330021018. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.