Plain Milk Chocolate
Packaged product Sucres et desserts UP-UP Chocolate
Plain Milk Chocolate contains 553 kcal per 100 g. A serving, 13 g (13 g) provides about 72 kcal.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavine (B2), 21 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 35,4 g | 45 % |
| Saturated fat L | 21,2 g | 106 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 48,4 g | |
| Added sugars L | 58,6 g | 117 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 55,9 µg | 6 % |
| Vitamine C L | 0,79 mg | 0,9 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 0,35 mg | 2 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 14,7 µg | 4 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 191 mg | 15 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 29,3 mg | 7 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 14,4 µg | 10 % |
| Chlorure L | 183 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 56 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of sucres et desserts (median 7 g)
- Fiber0,63 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars48,4 gbelow the median for sucres et desserts (median 50,9 g)
- Fat35,4 gabove the median for sucres et desserts (median 33,3 g)
- Saturated fat21,2 gabove the median for sucres et desserts (median 20 g)
- Sodium200 mgin the top quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 0,53 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Acide linoléique (oméga-6, 18:2) L | 0,48 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0,92 g |
Product details
- Brand
- UP-UP Chocolate
- Barcode
- 5060149460924
- Quantity
- 130 g
- Label serving
- 13 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk powder (26%), cocoa butter, cocoa mass, emulsifier: sunflower lecithin, vanilla extract. Cocoa solids: 35% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat lait amande et crêpe dentelle Café-Tasse | 553 | 7,6 g | 52,1 g | 34,3 g |
| Mille chocolat figures Favorina | 553 | 6,5 g | 56,2 g | 32,9 g |
| Milk Chocolate Hershey's | 553 | 8,8 g | 53,4 g | 32 g |
| Chocolat au lait Favorina | 553 | 6,5 g | 56,2 g | 32,9 g |
| Erdbeersaison Hachez | 553 | 7,7 g | 49 g | 35 g |
| Cioccolato al latte cappucino Nestlé | 553 | 7,6 g | 49 g | 35 g |
| Kürbissaison Hachez | 553 | 9,8 g | 44 g | 37 g |
| Milk Extra Fine Chocolate Frey | 553 | 8,4 g | 50,9 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Milk Chocolate?
100 g of Plain Milk Chocolate has 553 kcal. Serving, 13 g (13 g): about 72 kcal.
How much protein is in Plain Milk Chocolate?
Plain Milk Chocolate contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,1 g in serving, 13 g (13 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Plain Milk Chocolate?
Plain Milk Chocolate has 52,3 g of total carbohydrates per 100 g, including 0,63 g of fiber and 48,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Milk Chocolate?
Plain Milk Chocolate contains 35,4 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Plain Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (25 % DV), Vitamine B12 (21 % DV), calcium (15 % DV), phosphore (13 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Milk Chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060149460924. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.