Plain Milk Chocolate
Packaged product Sweets and Desserts UP-UP Chocolate
Plain Milk Chocolate contains 553 kcal per 100 g. A serving, 13 g (13 g) provides about 72 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Vitamin B12 and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 35.4 g | 45% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 48.4 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 55.9 µg | 6% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 191 mg | 15% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 334 mg | 7% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 183 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 56%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0.63 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars48.4 gbelow the median for sweets and desserts (median 50.9 g)
- Fat35.4 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat21.2 gabove the median for sweets and desserts (median 20 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.48 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0.92 g |
Product details
- Brand
- UP-UP Chocolate
- Barcode
- 5060149460924
- Quantity
- 130 g
- Label serving
- 13 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk powder (26%), cocoa butter, cocoa mass, emulsifier: sunflower lecithin, vanilla extract. Cocoa solids: 35% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat lait amande et crêpe dentelle Café-Tasse | 553 | 7.6 g | 52.1 g | 34.3 g |
| Mille chocolat figures Favorina | 553 | 6.5 g | 56.2 g | 32.9 g |
| Milk Chocolate Hershey's | 553 | 8.8 g | 53.4 g | 32 g |
| Chocolat au lait Favorina | 553 | 6.5 g | 56.2 g | 32.9 g |
| Erdbeersaison Hachez | 553 | 7.7 g | 49 g | 35 g |
| Cioccolato al latte cappucino Nestlé | 553 | 7.6 g | 49 g | 35 g |
| Kürbissaison Hachez | 553 | 9.8 g | 44 g | 37 g |
| Milk Extra Fine Chocolate Frey | 553 | 8.4 g | 50.9 g | 34.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060149460924. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.