Pizzitos jamon y queso
Packaged product Snacks Nikitos
Pizzitos jamon y queso contains 548 kcal per 100 g. A serving, 25 g (25 g) provides about 137 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
100 g provides 26 % of the Daily Value for Niacine (B3), 16 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 773 mg | 34 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,083 mg | 6 % |
| Niacine (B3) L | 4,1 mg | 26 % |
| Acide pantothénique (B5) L | 0,052 mg | 1 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 33,5 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Fer L | 0,99 mg | 6 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 78,2 mg | 6 % |
| Potassium L | 103 mg | 2 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 2,6 µg | 2 % |
| Chlorure L | 60,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for snacks (median 8,4 g)
- Fiber2,8 gbelow the median for snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 3 g)
- Fat29,6 gin the top quarter of snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,4 g)
- Sodium773 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,9 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 63,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 95,2 µg |
|---|
Other components (2)
| Eau L | 10,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Harina de maíz, aceite de girasol, sal, aromatizante artificial (jamón, queso parmesano), colorante (amarillo sunset). Puede contener trigo y maíz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiras de maíz sabor barbacoa Froiz | 548 | 6,8 g | 55,4 g | 32,8 g |
| Cheetos Giants Cheetos | 549 | 4,9 g | 55,2 g | 32,7 g |
| Mexican Mix Ranobo | 547 | 22,4 g | 12,4 g | 51,6 g |
| Patatine fritte aromatizzate al gusto pomodorino Lidl | 547 | 6,7 g | 54 g | 33 g |
| Golden rice crackers Want Want | 550 | 5 g | 55 g | 35 g |
| Trocillo Sabor Pollo La Victoria | 550 | 10 g | 60 g | 30 g |
| Bugles Cheese Lay's | 546 | 6,2 g | 57,6 g | 32,3 g |
| Cheese twists Hema | 546 | 14,4 g | 43 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizzitos jamon y queso?
100 g of Pizzitos jamon y queso has 548 kcal. Serving, 25 g (25 g): about 137 kcal.
How much protein is in Pizzitos jamon y queso?
Pizzitos jamon y queso contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Pizzitos jamon y queso?
Pizzitos jamon y queso has 64 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizzitos jamon y queso?
Pizzitos jamon y queso contains 29,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pizzitos jamon y queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (26 % DV), Thiamine (B1) (16 % DV), cuivre (15 % DV), Vitamine B6 (12 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizzitos jamon y queso?
100 g contains 773 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798052363121. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.