Bugles Cheese
Bugles Cheese contains 546 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 637 mg | 28 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,4 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of snacks (median 8,3 g)
- Fiber1 gin the lowest quarter of snacks (median 3,3 g)
- Sugars4,4 gabove the median for snacks (median 3 g)
- Fat32,3 gin the top quarter of snacks (median 20 g)
- Saturated fat15 gin the top quarter of snacks (median 3,4 g)
- Sodium637 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese twists Hema | 546 | 14,4 g | 43 g | 34,9 g |
| Paille fine Luiza Estrela | 546 | 6,9 g | 49 g | 35 g |
| Patatine fritte aromatizzate al gusto pomodorino Lidl | 547 | 6,7 g | 54 g | 33 g |
| Mexican Mix Ranobo | 547 | 22,4 g | 12,4 g | 51,6 g |
| Gusanitos sabor a mantequilla Grupo Apex | 545 | 6,1 g | 66 g | 28 g |
| Bénénuts Twinuts goût salé lot de 2 x 140 g BENENUTS | 545 | 13 g | 45 g | 34 g |
| Jumpers El Rincón | 545 | 6,1 g | 65,8 g | 28,2 g |
| Tiras de maíz sabor barbacoa Froiz | 548 | 6,8 g | 55,4 g | 32,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Cheese?
100 g of Bugles Cheese has 546 kcal.
How much protein is in Bugles Cheese?
Bugles Cheese contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Bugles Cheese?
Bugles Cheese has 57,6 g of total carbohydrates per 100 g, including 1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bugles Cheese?
Bugles Cheese contains 32,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Bugles Cheese?
100 g contains 637 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251044001094. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.