Pizza panini
Packaged product Repas et plats Picard
Pizza panini contains 217 kcal per 100 g. A serving, 210 g (210 g) provides about 456 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (218 kcal per 100 g).
100 g provides 38 % of the Daily Value for manganèse, 21 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 35,3 µg | 4 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,09 mg | 7 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 15,8 µg | 4 % |
| Vitamine B12 L | 0,42 µg | 17 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 39,9 mg | 10 % |
| Phosphore L | 199 mg | 16 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 56 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gabove the median for repas et plats (median 2,2 g)
- Sugars5,7 gin the top quarter of repas et plats (median 2,1 g)
- Fat5,4 gin the lowest quarter of repas et plats (median 7,2 g)
- Sodium560 mgabove the median for repas et plats (median 520 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 173 µg |
|---|
Other components (2)
| Eau L | 51,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160894659
- Quantity
- 210g
- Label serving
- 210 g
- Category
- Cured ham pizza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 33,6%, eau, jambon cuit 16,7% [viande de porc (origine : UE), eau, sel, amidon de pomme de terre, sucre, dextrose, épices, extraits d'épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], mozzarella 8,3%, edam 8,3%, pulpe de tomate 8,3%, flocon d'avoine, farine de riz, sel, huile d'olive vierge extra, farine de maïs grillé, farine de BLE maltée, levure, origan séché.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesAvoineRizSelHuile d'oliveLevureSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiana Corte del Gusto | 218 | 13 g | 29 g | 6 g |
| Pizza prosciutto e funghi La Pizza + 1 | 218 | 11 g | 25 g | 7,6 g |
| Prosciutto Coop | 218 | 12 g | 28 g | 6 g |
| Pizza piémontaise L'Italie des Pizzas | 218 | 9 g | 34 g | 5,5 g |
| Pizza Jambon Carte Nature | 219 | 10 g | 28 g | 7 g |
| Pizza au jambon Auchan Eco | 219 | 9,5 g | 39 g | 2,8 g |
| Pizza jamón Girone Pizza & Pasta | 215 | 11 g | 28,5 g | 5,9 g |
| La gourmande de manosque Jambon Manosque | 214 | 11,7 g | 21 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza panini?
100 g of Pizza panini has 217 kcal. Serving, 210 g (210 g): about 456 kcal.
Is Pizza panini high in protein?
Pizza panini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 23,1 g in serving, 210 g (210 g). About 21 % of its calories come from protein.
How many carbs are in Pizza panini?
Pizza panini has 30 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza panini?
Pizza panini contains 5,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pizza panini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Thiamine (B1) (21 % DV), Vitamine B12 (17 % DV), sélénium (16 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza panini?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160894659. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.